The Secret to Making Change Easy - For Women with Ani Tues. Sept. 9th, 6 - 7:30 pm OR Sun. Sept. 14th, 3 - 4:30 pm Free! RSVP necessary. Please contact 518-528-9958 or ani@ascentwellness.com. Secret to Making Change Easy- For Women Have you tried to make changes in … [Read more...] about The Secret to Making Change Easy – For Women
Courtney Anderson
Ascent Wellness Hiring Administrative Assistant
Congratulations to Jessica McCauliffe, our current assistant, who has recently been hired to manage the new Plattsburgh GNC! As Jessica moves on, Ascent Wellness at NEW Health is seeking an organized, adaptable and responsive administrative assistant who has a personal … [Read more...] about Ascent Wellness Hiring Administrative Assistant
NEW Health Spring Class Schedule
Find ways to stay active at NEW Health! Speaker, writer and expert in positive health and wellness, Michelle Gielan, says that staying active and re-energizing your social calendar are two easy ways to beat cabin fever. Sign up for classes today to help you keep your calendar … [Read more...] about NEW Health Spring Class Schedule
New Year, NEW You with Courtney Anderson
Caterpillars don't have to think about becoming butterflies, they just do. Wouldn't it be nice if your transformations were that easy? But the amazing thing about being a person instead of a caterpillar is that we have the power of choice. We get to choose the life we create for … [Read more...] about New Year, NEW You with Courtney Anderson
NEW Health is Making the New Year about You
Have you made a New Years Resolution for a healthier you? If so, you are not alone. According to the journal of Clinical Psychology, 85% of resolutions are related to self improvement. However, only 8% of people accomplished their New Years Resolution in 2013. Why is this number … [Read more...] about NEW Health is Making the New Year about You