Essex, New York Guide and Community Blog
“Therapeutic Qigong for Neck and Shoulder Health” A 6-week Qigong series with Brian Trzaskos Mondays, Beginning April 29th, 6-7:30 pm At Live Well, Essex, NY $135, $115 for continuing students Do you want to free yourself from neck and shoulder pain? Are you tired of exercises that hurt? Do you want a healthy, flexible, and strong [...]
Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley’s newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney Hughes, Michelle Maron & Brian Trzaskos offering Massage, [...]
Live Well Offers Three Days of Mind/Body Workshops on Nov. 11th – 13th. Renewal Weekend: Outdoor Explorations/Inner Discoveries Live Well, the Champlain Valley’s newest mind/body Wellness Center is offering their first weekend health focused retreat, Renewal Weekend: Outdoor Explorations/Inner Discoveries on Friday, November 11th – Sunday, November 13th. A Sample of workshops include Living a [...]
First week of Yoga at Live Well (the new Wellness Center in Essex offering Massage, Physical Therapy, Tai Chi, Yoga & More!) 40 people came to breathe, stretch and relax! Hope to see you there this summer! Related articles Live Well in the Champlain Valley (essexonlakechamplain.com) Provisions and Paparazzi in Essex, NY (essexonlakechamplain.com) Summer arrives in [...]
