Join us on Sunday, October 7th from 4-6pm at Lake Champlain Yoga & Wellness for an afternoon of yoga, drumming, Reiki, and body-awareness. DRUMMING ALIVE, led by James and Teela, offers a unique experience that opens the body and energy pathways through a drum-yoga fusion … [Read more...] about Drumming Alive at LCY&W
Health & Wellness
To view more photos from the Ashaya Yoga Teacher Training sessions click here. The fourth and final module of the 200-Hr Ashaya Yoga Teacher Training brought together 39 participants to the Old Stone Church in Essex from May 15th-20th. It was a bittersweet week, fluctuating … [Read more...] about Ashaya Yoga Teacher Training Wraps up in Essex, NY in May
This summer, come expand and re-energize at Lake Champlain Yoga & Wellness! With 14 classes per week to choose from, there is something for everyone. If you are looking for an early-morning wake up class, a mid-morning pick-me-up, or an evening cool down, you will find plenty … [Read more...] about Summer Yoga at LCY&W – 14 Classes a Week June 2-September 2!
Wellness Yoga Workshop Back Care Basics at LCY&W With Michael Fergot Sunday, May 27 $45 by May 23, $55 after 1-4 pm Join Michael Fergot as he leads a workshop on yoga poses that will help to treat—and prevent—back pain! Yoga can help to build a healthy back by … [Read more...] about Wellness Yoga Workshop: Back Care Basics at LCY&W
From March 6-11th, 2018, the Stone Church in Essex was once again filled with 35 eager and inspired yogis from near and far. They gathered together for the third of four modules that make up founder Todd Norian’s Ashaya Yoga ® 200-Hour Teacher Training. Hosted by Lake Champlain … [Read more...] about Third Ashaya Yoga Teacher Training takes place again in the Old Stone Church in Essex, NY!