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Live Well: First Aid for Backs

October 7, 2012 By Live Well Leave a Comment

back workshop at Live Well — (Image courtesy of Live Well)

First Aid for Backs
Brian Trzaskos
Wednesday, October 17, 10 am – Noon
At Live Well in Essex, NY
$45

Have you ever unexpectedly injured your back? First Aid for Backs is the fastest way to get back on your feet!

About This Live Well Workshop

Have you ever “tweaked” your back and then helplessly experienced complete body shut down? For anyone who has ever had back pain we know how debilitating, frustrating, and frightening it can be. While we may not be able to completely prevent back injuries, what if there were a way to “short circuit” the body’s natural response to spasm and seize up?

First Aid for Backs has the answer. This fun and informative 2 hour workshop will:

Identify the most common causes of back pain

Investigate the Body’s natural protection processes

Teach participants to significantly shorten back pain episodes when they occur (Live Well)

About Live Well

Live Well was a collaborative partnership between holistic health practitioners and the Champlain Valley community. This partnership was committed to providing outstanding services that enhance and balance life through massage, physical therapy, yoga, movement classes, workshops and retreats. The practitioners split and Live Well closed in 2013, and reopened as Lake Champlain Yoga & Wellness in the same location under the guidance of Michelle Maron and new wellness mentors. Courtney Anderson and Brian Trzaskos formed NEW Health a few miles up the road.

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