A region-wide coalition is recruiting and training peer leaders to help individuals and families better manage chronic health conditions. The Get Healthy North Country Community Integrated Health Network is a network of medical and behavioral healthcare providers, public … [Read more...] about New Peer Leaders Aim to Help People Manage Chronic Disease
Health & Wellness
Cigar Smoking Carries Health Risks
Often, when it comes to the risks of tobacco use, The Heart Network and its tobacco control and cessation partners here in the North Country focus on cigarettes and vaping. It is important, however, to call out the dangers of smoking cigars. According to the Centers for … [Read more...] about Cigar Smoking Carries Health Risks
Providing More Healthy Options at Food Pantries
It’s more important than ever to make sure food pantries across the North Country are well-stocked, not just with the essentials that families need to get by but also nutritious options to improve health. The New York State Department of Health’s recently released report, … [Read more...] about Providing More Healthy Options at Food Pantries
Quitting smoking in 2024? Make sure you have a plan!
Tips & resources for a successful New Year’s resolution Quitting smoking consistently ranks among the most popular New Year’s resolutions, but it’s also among the hardest to achieve. The good news for smokers in northern New York is that there are free, effective resources … [Read more...] about Quitting smoking in 2024? Make sure you have a plan!
Physical Activity is Critical for Young Kids
The benefits of physical activity and play for young children — especially infants, toddlers and kids under age 5 — are well chronicled. It’s good for physical and emotional development, builds confidence and, when done in group settings, fosters socialization with other … [Read more...] about Physical Activity is Critical for Young Kids