Physical activity and healthy play are critical to the development of young children, but keeping them active when it’s cold outside can be tough. The Heart Network’s Creating Healthy Schools & Communities (CHSC) program works to enhance nutrition and physical activity for … [Read more...] about Keeping Young Kids Active During Winter
Health & Wellness
Heart Network Welcomes New Project Coordinator
Cheick Mariko has joined the Heart Network’s staff, taking the position of project coordinator for the Health Systems for a Tobacco Free New York program. In his new position, Mariko will work with medical and behavioral health organizations in Clinton, Essex, Franklin, and … [Read more...] about Heart Network Welcomes New Project Coordinator
Winter Wellness at LCY&W!
This winter keep yourself warm and well at Lake Champlain Yoga & Wellness Winter Wellness Workshops! One of our talented and knowledgeable instructors will guide you in the many different winter offerings. The first two workshops feature Michael Fergot, 500HRYT focusing on … [Read more...] about Winter Wellness at LCY&W!
Six Week Mindfulness Meditation Series with Susan Cerny at LCY&W
Six Week Mindfulness Meditation Series with Susan Cerny 6 Wednesdays before Wednesday Yoga -Beginning January 23, 2019 & -January 30 -February 6 -February 13 -February 20 -February 27 4:30-5:15 pm $25 - 6 Week Series $5 - Drop in This series allows for beginners as … [Read more...] about Six Week Mindfulness Meditation Series with Susan Cerny at LCY&W
NEW 2019 Winter Weekly Yoga Schedule at LCY&W! – January 3 – May 29, 2019
Lake Champlain Yoga & Wellness is offering a variety of classes to suit everyone this season. Join us for nourishing, restorative, and supportive chair yoga and yin yoga classes. Soothe yourself with candlelight yoga and explore new poses to challenge yourself and grow your … [Read more...] about NEW 2019 Winter Weekly Yoga Schedule at LCY&W! – January 3 – May 29, 2019