Often, when it comes to the risks of tobacco use, The Heart Network and its tobacco control and cessation partners here in the North Country focus on cigarettes and vaping. It is important, however, to call out the dangers of smoking cigars. According to the Centers for … [Read more...] about Cigar Smoking Carries Health Risks
smoking
Quitting smoking in 2024? Make sure you have a plan!
Tips & resources for a successful New Year’s resolution Quitting smoking consistently ranks among the most popular New Year’s resolutions, but it’s also among the hardest to achieve. The good news for smokers in northern New York is that there are free, effective resources … [Read more...] about Quitting smoking in 2024? Make sure you have a plan!
Tips for Avoiding Smoking During the Holidays
The holiday season can be stressful for a multitude of reasons, from travel and busy schedules to social gatherings and, for some, just being around family. For those attempting to quit smoking — and even those who’ve successfully quit — these stressors can add up and make … [Read more...] about Tips for Avoiding Smoking During the Holidays