Lake Champlain Yoga & Wellness

Your local haven for Yoga, Yoga Therapy, Acupuncture, Massage & Counseling is here to assist you in cultivating balanced wellness-all in Essex, NY!

Lake Champlain Yoga & Wellness opened October 1, 2013 and is located in the charming, beautiful, historic town of Essex on Lake Champlain. We are here to assist you in cultivating balanced wellness. Move, stretch & relax in one of our multi-level Weekly Yoga Classes, or try an amazing, transformational session of Yoga Therapy. Promote well-being and balance with Acupuncture and restore with a relaxing, nourishing Massage. We are now offering Psychotherapy/Counseling with Carole Okun.

In addition to the above services LCY&W also offers:

• Ayurveda Consults
• Craniosacral Therapy
• Deep Tissue Massage
• Trigger Point Work
• Myofascial Release
• Reflexology
• Yoga Private Sessions
• Yoga Private Classes
• Kids’ Yoga
• Kids’ Yoga Birthday Parties!
• Partner Yoga
• Corporate/Business/School – Yoga!
• Yoga Bridal Parties
• Yoga Birthday Party Practice!
• Yoga Workshops
• & Wellness Workshops

Our experienced wellness mentors include Michelle Maron, Kanoa General, Robin Gucker, Christina Windhorse, Carole Okun, Susan Cerny & Xian Chiang-Waren. In addition, Michael Fergot & Carmen Maron Walker also work with us offering Anusara Inspired Yoga & Ayurveda. Make an appointment to balance your wellness today. See you at LCY&W!

Learn more about Lake Champlain Yoga & Wellness on their website: www.lakechamplainyogaandwellness.com. You can also follow LCY&W on Facebook to stay up-to-date.

Lake Champlain Yoga & Wellness Photo Gallery

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How to Find Lake Champlain Yoga & Wellness

Lake Champlain Yoga & Wellness is located at 2310 Main Street, in Essex NY. Find it on the map below:

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Popular Lake Champlain Yoga & Wellness Posts

• Live Well to Become Lake Champlain Yoga & Wellness
• Lake Champlain Yoga & Wellness Opens October 1
• Lake Champlain Yoga & Wellness: Kids’ Yoga

Lake Champlain Yoga & Wellness Archive

If you’re curious, the following posts featured or mentioned the Lake Champlain Yoga & Wellness since June 2011.

• A Renaissance on Main Street
  THE VIEW FROM THE STUDIO An Exploration of the Flowers, Art + Business Local to Essex, New York Have you heard the ...
• Winter Wellness at LCY&W!
  This winter keep yourself warm and well at Lake Champlain Yoga & Wellness Winter Wellness Workshops! One of our talented ...
• Six Week Mindfulness Meditation Series with Susan Cerny at LCY&W
  Six Week Mindfulness Meditation Series with Susan Cerny 6 Wednesdays before Wednesday Yoga -Beginning January 23, 2019 & -January 30 -February 6 -February 13 -February 20 -February ...
• NEW 2019 Winter Weekly Yoga Schedule at LCY&W! – January 3 – May 29, 2019
  Lake Champlain Yoga & Wellness is offering a variety of classes to suit everyone this season. Join us for nourishing, ...
• Fall Wellness Workshops & Chair Yoga with Michael Fergot at LCY&W!
  Safely Supporting Your Shoulderstand October 21, 1-4pm $35 by October 17 $45 after Join Michael for an in-depth exploration of Sarvangasana: shoulder stand. ...
• Fall Yoga at LCY&W – 18 Yoga Classes a Week from Chill to Chair to Yin to Later – Something for Everyone!
  This fall season, find yoga for all comfort levels and schedules at Lake Champlain Yoga & Wellness. With a total ...
• Drumming Alive at LCY&W
  Join us on Sunday, October 7th from 4-6pm at Lake Champlain Yoga & Wellness for an afternoon of yoga, drumming, ...
• Ashaya Yoga Teacher Training Wraps up in Essex, NY in May
  To view more photos from the Ashaya Yoga Teacher Training sessions click here. The fourth and final module of the 200-Hr ...
• Summer Yoga at LCY&W – 14 Classes a Week June 2-September 2!
  This summer, come expand and re-energize at Lake Champlain Yoga & Wellness! With 14 classes per week to choose from, ...
• Wellness Yoga Workshop: Back Care Basics at LCY&W
  Wellness Yoga Workshop Back Care Basics at LCY&W With Michael Fergot Sunday, May 27 $45 by May 23, $55 after 1-4 ...
• Third Ashaya Yoga Teacher Training takes place again in the Old Stone Church in Essex, NY!
  From March 6-11th, 2018, the Stone Church in Essex was once again filled with 35 eager and inspired yogis from ...
• More Winter Workshops at Lake Champlain Yoga & Wellness
  Join us at Lake Champlain Yoga & Wellness for classes and workshops as winter continues and we look toward spring! Weekly ...
• Winter Wellness Workshops at LCY&W
  Stay warm and well this winter! Join us in January, February and March at Lake Champlain Yoga & Wellness for nourishing ...
• The Magic of Christmas in Essex to be Celebrated December 8, 9, & 10
  This year’s celebration of the Magic of Christmas in Essex begins on Friday night, December 8. At 5:00 at the ...
• Lake Champlain Yoga & Wellness Hosts Teacher Training in Essex, NY!
  This past October 4-9th, 2017 our beautiful town of Essex, NY was bustling with over 40 Yoga students from far ...
• Summer Yoga at Lake Champlain Yoga & Wellness
  This summer, LCY&W is offering more classes than ever before! We are very excited for the return of Michael Fergot ...
• LCY&W Hosts Ashaya Todd Norian Yoga Teacher Training in Essex, NY – Beginning in October!
  Spots still remain for Yoga Teacher Training with Ashaya Yoga founder, Todd Norian! Beginning in October of 2017, the 200-hour ...
• Second Yoga Wellness Weekend with Todd Norian – Another Success!
  (Click any photo to enlarge and start a slideshow.) Many of us are still glowing after taking part in the Yoga ...
• Another Yoga Wellness Weekend with Todd Norian
  It’s the countdown to another Wellness Weekend on March 25-26 with renowned yoga instructor, Todd Norian! Just three spots remain ...
• Winter Wellness at Lake Champlain Yoga & Wellness
  Stay warm and well this winter with several wonderful opportunities at Lake Champlain Yoga & Wellness! Join Nixa DeBellis for a ...
• Ashaya Yoga Todd Norian – Wellness Weekend & Yoga Teacher Training
  Todd Norian, talented and truly world-renowned Yoga Teacher, is returning to Essex for another amazing Wellness Weekend, AND to host ...
• Third Year Marks Another Success for Up North Yoga Conference
  Though dark and rainy, downtown Essex was bright with energized yogis on October 22. This was the day of the ...
• The Insight that Brings Us to the Other Shore – Buddhist Verse & You! A Wellness Workshop at LCY&W with Marianne Patinelli-Dubay
  Wellness Workshop Marianne Patinelli-Dubay, PhD Sunday, December 4, 2016 – 12-2 pm Come read and listen to 43 lines of sacred Buddhist scripture, ...
• Third Up North Yoga Conference in Essex – Oct. 22, 2016
  Breathe. Stretch. Connect. Grow. At the Third Up North Yoga Conference again in Essex, NY! Written by Kate Ritter for ...
• Yoga Wellness Weekend in Essex A Success
  During April 15-17, the cozy village of Essex became lively with yogis, filtering in and out of the College for ...
• Join CATS Grand Hike Tomorrow
  Hooray!! This SATURDAY is the GRAND HIKE! Click here for more information and to register. Park in Essex and take one ...
• Lakeside School: Spring Fling and Auction
  Spring Fling and Auction Come out from hibernation to celebrate with friends old and new at the Lakeside School annual Spring ...
• Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT
  Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT Mondays April 25 – May 30, 6-6:40 pm (after Monday Yoga) ...
• Yoga Wellness Weekend with Todd Norian: Limited Space
  April 15-17, 2016  At College for Every Student Conference Center and Lake Champlain Yoga & Wellness Join us for a Yoga Wellness ...
• Essex Theatre Company Announces Acting Classes
  Essex Theatre Company is offering a course in the study and practice of acting taught by James Coleman. The course ...
• LCY&W Welcomes Physical Therapist Kristen Hatch
  LCY&W is happy to welcome Kristen Hatch as our newest Wellness Mentor. She is taking new clients beginning February 1, ...
• The Magic of Christmas in Essex 2015
  SAVE THE DATE! Saturday, December 12 is Magic of Christmas in Essex Day. Here’s a summary of the schedule as of ...
• LCY&W Welcomes Angie Cook As Additional Massage Therapist
  We are thrilled to welcome Angie Cook, LMT as an additional massage therapist working along with our extremely talented Kanoa ...
• Second Up North Yoga Conference A Success
  The second occurrence of the Up North Yoga Conference took place last Saturday, October 24 and again filled the CFES ...
• Interactive Panorama: Essex Main Street and NYS Rt. 22
  Kudos to our friends at adirondacksusa.com for producing this interactive panorama of Essex’s principal intersection. The one and only stop light in Essex flashes ...
• Advanced Yoga Studies & Yoga Teacher Training at LCY&W
  Lake Champlain Yoga & Wellness will be hosting the True North Advanced Yoga Studies/Yoga Teacher Training program from October 2015 ...
• Up North Yoga Conference Returns for the Second Year to Essex, NY!
  Up North Yoga Conference Breathe. Stretch. Connect. Grow. Saturday, October 24, 2015 $100 by September 1, 2015 $135 after 7:45 am – 7 pm Join us ...
• Upcoming Essex Events 7/26-8/2
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/19-7/26
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/5-7/12
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Essex Fourth of July Activities
  Independence Day approaches and we hope you’ll stop by Essex to take advantage of some of the Fourth of July ...
• Summer Yoga at Lake Champlain Yoga & Wellness
  With summer just around the corner Lake Champlain Yoga & Wellness is celebrating by expanding our Summer Yoga offerings! With ...
• Kids’ Summer Yoga
  Kids’ Summer Yoga with Robin Gucker, CYT 4 week series Tuesdays 9-10:15 am – July 7, 14, 21, 28, 2015 ...
• Moonlight Hiking Fun on Wildway Passage Trail
  Wildway Passage Trail with moonlight sparkling on new snow. A rustling wind whipping through the treetops as the temperature dropped. ...
• New Wellness Mentor Carole Okun Joins Lake Champlain Yoga & Wellness
  Carole B. Okun, LCSW-R Psychotherapist/Counselor – Individuals, Couple/Marital Therapy, Older Teens We are thrilled to welcome Carole Okun as our newest Wellness ...
• LCY&W Featured in STRICTLY FOOD FOR THOUGHT
  Lake Champlain Yoga & Wellness (LCY&W) and owner Michelle Maron were featured in Strictly Food for Thought in an article written ...
• Essex Yoga Conference Featured in Press Republican
  Recently the Press Repulican featured last October’s Up North Yoga Conference in the article “Yoga stretches to North Country” by Alvin Reiner. ...
• 2015 Winter Wellness Workshops at LCY&W!
  Begin the new year taking care of you! Give our new offerings a look and mark your calendars with one ...
• 2014 Christmas in Essex Schedule
  The annual Magic of Christmas in Essex event will take place on Saturday, December 13, 2014. Come celebrate the holidays in ...
• Up North Yoga Conference In Essex A Success
  On October 25, 2014, the Up North Yoga Conference (UNYC) took place in Essex, NY. I’m sure if you traveled ...
• Vintage Photo: Hobby Horse and Tart Grocery
  Every Monday we share a vintage image on the Essex on Lake Champlain Facebook page and invite our viewers to play some Vintage ...
• Upcoming Essex Events 10/19-10/26
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Only 20 Spaces Left for Up North Yoga Conference Oct. 25—Register Soon!
  October 25, 2014 8 am-7 pm At the College For Every Student Conference Center and Lake Champlain Yoga & ...
• LCY&W Fall Kids’ Yoga
  Fall Kids’ Yoga Robin Gucker Thursdays, 4-5 pm – October 2-November 6 6 week series/6-10 year olds $45 for the ...
• Up North Yoga Conference
  Up North Yoga Conference Breathe. Stretch. Connect. Grow. Saturday, October, 25, 2014  8 am – 7 pm Breathe.Stretch.Connect.Grow. – at the ...
• Upcoming Essex Events 8/31-9/7
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 8/17-8/24
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 8/10-8/17
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 8/3-8/10
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/27-8/3
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/20-7/27
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/13-7/20
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 7/6-7/13
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 6/29-7/6
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 6/22-6/29
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Melissa Maki Welcomes Fellow Acupuncturist Dr. Cheryl Wong to Essex
  Allow me to offer a warm welcome to Acupuncturist Dr. Cheryl Wong of Lake Champlain Yoga & Wellness in Essex, ...
• Upcoming Essex Events 5/18-5/25
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Spring Into Ayurveda with LCY&W
  Spring Into Ayurveda Daily Routines make a Difference Sunday, May 18 – 1-4 pm Carmen Maron Walker, CYT, MA, NCC ...
• Upcoming Essex Events 4/27-5/4
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• CATS Grand Hike: Preparing for the Trek
  There is only one week left until the Champlain Area Trails Grand Inn-to-Inn Hike on May 3! Are you ready? ...
• LCY&W Welcomes New Acupuncturist Dr. Cheryl Wong, ND, LAc
  Lake Champlain Yoga & Wellness is thrilled to introduce our newest addition — Dr. Cheryl Wong, ND, LAc. Cheryl is a New York ...
• Restorative Yoga Workshop at LCY&W
  Relax. Relax. Relax. Restorative Yoga – Wellness Workshop at LCY&W Sunday, April 27 – 1-4 pm Michelle Maron, CKYT & ...
• Upcoming Essex Events 3/30-4/6
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Upcoming Essex Events 3/23-3/30
  Learn about the events happening in and around Essex, NY! Check out the schedule below created from the Essex Calendar of Events to ...
• Westport Hotel to Essex Inn: The Grand Hike on Champlain Area Trails
  Three months ago, Rick Dalton, owner of the Essex Inn, and Chris Maron, executive director of Champlain Area Trails (CATS), ...
• LCY&W Workshop: Handstand Heaven
  Wellness Workshop Handstand Heaven Sunday, March 30, 1:00-4:00 pm Michael Fergot, CYT $45 per person, $55 the week before This workshop is for anyone who ...
• Upcoming Essex Events 2/16-2/23
  Do you want to learn about the events happening in and around Essex, NY? Check out the schedule below created from the ...
• My Organic Facial with Sarah McLean at LCY&W
  I’ve never had a facial before, but that changed when Lake Champlain Yoga & Wellness added Sarah McLean to its ...
• Jin Shin Do Acupressure® Workshop at LCY&W
  Jin Shin Do Acupressure® Partner Workshop Cache & Will Hartzell Sunday – February 16, 10 am – 1 pm $45 per person Celebrate the Season ...
• Yana Yoga Workshop at Lake Champlain Yoga & Wellness
  Yana Yoga – Abundant Happy Healthy Awake A glimpse into your Essential Self Sunday, January 26 1-4 pm Cache Hartzell, CKYT $45 per person $40 ...
• Get 50% Off at Lake Champlain Yoga & Wellness with Jumponit
  Lake Champlain Yoga and Wellness is your local haven for Yoga, Yoga Therapy, Acupuncture, Massage & Organic Facials and is ...
• Lake Champlain Yoga & Wellness: Kids’ Yoga
  Kids’ Yoga 6 week series Robin Gucker Thursdays – 4-5 pm January 2-February 6, 2014 6-9 years old $55 for 6 weeks or $12 to ...
• Essex-Whallonsburg Entrepreneurs Meeting
  Wow! I am thrilled with the great feedback and a flurry of new additions to the growing list of people ...
• Celebrate Christmas in Essex This Saturday
  The Magic of Christmas in Essex is approaching. This year’s event is tomorrow, Saturday, December 7. Watch the lighting of the town ...
• Sarah McLean, Licensed Esthetician Joins Lake Champlain Yoga & Wellness
  Lake Champlain Yoga & Wellness is thrilled to welcome Sarah McLean as our newest Wellness Mentor.  Sarah will begin taking ...
• The Magic of Christmas in Essex 2013
  The hamlet of Essex, New York has announced its plans for this year’s The Magic of Christmas to be held ...
• Upcoming Essex Events 10/20-10/26
  Every Sunday we share the upcoming events of the week in and around Essex, NY. We hope you’re finding out about ...
• Lake Champlain Yoga & Wellness: What is Acupuncture?
  What is Acupuncture: How It Works, How It Helps Will Hartzell, Licensed Acupuncturist Thursday, October 24 6:30-7:30 pm Join Will Hartzell, Licensed Acupuncturist for ...
• Kids’ Yoga Series
  Kids’ Yoga – 6 week series Robin Gucker Thursdays – October 10 – 4-5 pm 6-9 years old $55 for 6 weeks or ...
• Adirondack Artists’ and Writers’ Retreat
  Join Mary Beth Coudal for a three-night, four-day writing retreat in the historic Georgian manor house, Skenewood, in Westport, New ...
• Upcoming Essex Events 9/29-10/5
  We’ve been keeping you updated weekly with announcements of events in and around Essex, NY, with the found on the Essex Calendar ...
• Lake Champlain Yoga & Wellness Opens October 1
  A new yoga and wellness center is opening on October 1 in Essex! Lake Champlain Yoga & Wellness (LCY&W) will ...
• Live Well to Become Lake Champlain Yoga & Wellness
  After two wonderful years Live Well will close after Saturday Yoga and reopen October 1 as Lake Champlain Yoga & ...