This summer, LCY&W is offering more classes than ever before! We are very excited for the return of Michael Fergot scheduled for Sundays 10-11:15am and Robin Gucker for Fridays 9-10:15am. Susan, Kate, Michelle, and Karin will continue their weekly classes Monday-Thursday. And, we welcome Megan Harris-Pero as she adds 3 Summer Saturdays June 24, July 22 & August 19 8-9:15am. Megan is a Yoga Alliance Certified Yoga Teacher and Meditation Facilitator from Saratoga Springs, NY. She will offer a rise and shine class focusing on pranayama and slow vinyasa flow poses sequenced with breath, and a restorative relaxing finale to start your Saturdays off with feelings of peace and empowerment. Megan was taught by Kimberly Beekman and others in the Saratoga Springs area in practices for yoga, meditation, and ayurveda.
As always, please let us know by email at email@example.com if you are attending. If it’s your first class please arrive early so we may answer any questions.
To read bios of our amazing group of teachers and wellness practitioners, visit:
…and for a list of full class descriptions, check out:
Summer classes begin on July 2. We look forward to seeing you!
Written by Kate Ritter, LCY&W