This winter keep yourself warm and well at Lake Champlain Yoga & Wellness Winter Wellness Workshops! One of our talented and knowledgeable instructors will guide you in the many different winter offerings. The first two workshops feature Michael Fergot, 500HRYT focusing on … [Read more...] about Winter Wellness at LCY&W!
Wellness Yoga Workshop Back Care Basics at LCY&W With Michael Fergot Sunday, May 27 $45 by May 23, $55 after 1-4 pm Join Michael Fergot as he leads a workshop on yoga poses that will help to treat—and prevent—back pain! Yoga can help to build a healthy back by … [Read more...] about Wellness Yoga Workshop: Back Care Basics at LCY&W
This summer, LCY&W is offering more classes than ever before! We are very excited for the return of Michael Fergot scheduled for Sundays 10-11:15am and Robin Gucker for Fridays 9-10:15am. Susan, Kate, Michelle, and Karin will continue their weekly classes Monday-Thursday. … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness
Stay warm and well this winter with several wonderful opportunities at Lake Champlain Yoga & Wellness! Join Nixa DeBellis for a free essential oils class on Friday, February 17 (6:00 - 7:00 pm), and return the next day as Nixa guides an enlightening journey through "The 15 … [Read more...] about Winter Wellness at Lake Champlain Yoga & Wellness
Todd Norian, talented and truly world-renowned Yoga Teacher, is returning to Essex for another amazing Wellness Weekend, AND to host a Yoga Teacher Training! Last spring, yogis of all levels from near and far congregated in Essex for two days of inspiring workshops at the … [Read more...] about Ashaya Yoga Todd Norian – Wellness Weekend & Yoga Teacher Training