Six Week Mindfulness Meditation Series with Susan Cerny 6 Wednesdays before Wednesday Yoga -Beginning January 23, 2019 & -January 30 -February 6 -February 13 -February 20 -February 27 4:30-5:15 pm $25 - 6 Week Series $5 - Drop in This series allows for beginners as … [Read more...] about Six Week Mindfulness Meditation Series with Susan Cerny at LCY&W
Susan Cerny
Winter Wellness at Lake Champlain Yoga & Wellness
Stay warm and well this winter with several wonderful opportunities at Lake Champlain Yoga & Wellness! Join Nixa DeBellis for a free essential oils class on Friday, February 17 (6:00 - 7:00 pm), and return the next day as Nixa guides an enlightening journey through "The 15 … [Read more...] about Winter Wellness at Lake Champlain Yoga & Wellness
Summer & Kids’ Yoga at Lake Champlain Yoga & Wellness
This summer, LCY&W is offering more classes than ever before! We are very excited for the return of Michael Fergot and his Anusara Inspired Yoga instruction, scheduled for Sundays 10-11:15am, and for the addition of two new Hatha Yoga teachers. Joining the … [Read more...] about Summer & Kids’ Yoga at Lake Champlain Yoga & Wellness
Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT
Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT Mondays April 25 - May 30, 6-6:40 pm (after Monday Yoga) 6 Week Series $30 by April 15/$40 after - $8 Drop in Meditation is an age old practice used to balance both the mind and the body and improve overall … [Read more...] about Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT
Summer Yoga at Lake Champlain Yoga & Wellness
With summer just around the corner Lake Champlain Yoga & Wellness is celebrating by expanding our Summer Yoga offerings! With an array of excellent guest teachers joining us and we are adding new Yoga Classes with Michael Fergot, Susan Cerny & Xian Chiang-Waren - for all … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness