Lake Champlain Yoga & Wellness is offering a variety of classes to suit everyone this season. Join us for nourishing, restorative, and supportive chair yoga and yin yoga classes. Soothe yourself with candlelight yoga and explore new poses to challenge yourself and grow your … [Read more...] about NEW 2019 Winter Weekly Yoga Schedule at LCY&W! – January 3 – May 29, 2019
Safely Supporting Your Shoulderstand October 21, 1-4pm $35 by October 17 $45 after Join Michael for an in-depth exploration of Sarvangasana: shoulder stand. According to Iyengar, “The importance of Sarvangasana cannot be over-emphasized. It is one of the greatest boons … [Read more...] about Fall Wellness Workshops & Chair Yoga with Michael Fergot at LCY&W!
This fall season, find yoga for all comfort levels and schedules at Lake Champlain Yoga & Wellness. With a total of 18 classes each week, we offer something for everyone: those looking for support through chair yoga, a quieter-paced yin class or candlelit class, an energetic … [Read more...] about Fall Yoga at LCY&W – 18 Yoga Classes a Week from Chill to Chair to Yin to Later – Something for Everyone!
Join us on Sunday, October 7th from 4-6pm at Lake Champlain Yoga & Wellness for an afternoon of yoga, drumming, Reiki, and body-awareness. DRUMMING ALIVE, led by James and Teela, offers a unique experience that opens the body and energy pathways through a drum-yoga fusion … [Read more...] about Drumming Alive at LCY&W
To view more photos from the Ashaya Yoga Teacher Training sessions click here. The fourth and final module of the 200-Hr Ashaya Yoga Teacher Training brought together 39 participants to the Old Stone Church in Essex from May 15th-20th. It was a bittersweet week, fluctuating … [Read more...] about Ashaya Yoga Teacher Training Wraps up in Essex, NY in May