Wellness Yoga Workshop Back Care Basics at LCY&W With Michael Fergot Sunday, May 27 $45 by May 23, $55 after 1-4 pm Join Michael Fergot as he leads a workshop on yoga poses that will help to treat—and prevent—back pain! Yoga can help to build a healthy back by … [Read more...] about Wellness Yoga Workshop: Back Care Basics at LCY&W
From March 6-11th, 2018, the Stone Church in Essex was once again filled with 35 eager and inspired yogis from near and far. They gathered together for the third of four modules that make up founder Todd Norian’s Ashaya Yoga ® 200-Hour Teacher Training. Hosted by Lake Champlain … [Read more...] about Third Ashaya Yoga Teacher Training takes place again in the Old Stone Church in Essex, NY!
Join us at Lake Champlain Yoga & Wellness for classes and workshops as winter continues and we look toward spring! Weekly yoga classes have been a source of warmth and restoration this winter at LCY&W! Yin yoga and Tuesday Yoga with Karin DeMuro has remained a … [Read more...] about More Winter Workshops at Lake Champlain Yoga & Wellness
Stay warm and well this winter! Join us in January, February and March at Lake Champlain Yoga & Wellness for nourishing winter wellness workshops—covering movement, meditation and philosophy. Even if a workshop has already begun, drop-ins after the start date are always … [Read more...] about Winter Wellness Workshops at LCY&W
This past October 4-9th, 2017 our beautiful town of Essex, NY was bustling with over 40 Yoga students from far and wide (California to Denmark) taking part in 6 days of training for the first of four modules of Ashaya Yoga® 200-Hour teacher training hosted by Lake Champlain Yoga … [Read more...] about Lake Champlain Yoga & Wellness Hosts Teacher Training in Essex, NY!