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Chair Yoga

Fall Wellness Workshops & Chair Yoga with Michael Fergot at LCY&W!

October 11, 2018 By Lake Champlain Yoga & Wellness Leave a Comment

Safely Supporting Your Shoulderstand October 21, 1-4pm $35 by October 17 $45 after Join Michael for an in-depth exploration of Sarvangasana: shoulder stand. According to Iyengar, “The importance of Sarvangasana cannot be over-emphasized. It is one of the greatest boons … [Read more...] about Fall Wellness Workshops & Chair Yoga with Michael Fergot at LCY&W!