Breathe. Stretch. Connect. Grow.
At the Third Up North Yoga Conference again in Essex, NY!
Written by Kate Ritter for LCY&W
Lake Champlain Yoga & Wellness has organized the third Up North Yoga Conference, uniting the talents and knowledge of six inspiring yoga instructors for a transformative day! The event is scheduled for Saturday, October 22, 2016 at the College for Every Student and Lake Champlain Yoga & Wellness in beautiful downtown Essex, New York. The day will bring a variety of sessions including open morning movement, diving into deeper adjustments, celebrating an autumnal yogic tradition through guided meditation and postures, exploring an advanced rhythmic practice, and concluding with a restorative experience embracing relaxation and sound. Attendees will be nourished midday by a local, organic lunch next door at the Essex Inn. Ignite your yoga practice whatever level you are, and come grow with us!
Cost to register is $115 by September 1, and $135 after. 60 spaces are available for this conference. Please register early if you would like to attend!
To read teacher bios, class descriptions, and to register, please visit: