It’s the countdown to another Wellness Weekend on March 25-26 with renowned yoga instructor, Todd Norian! Just three spots remain for the full two-day event, with Sunday having more space as a one-day option. All workshops will take place at the spacious CFES Conference Center, with fresh and locally-sourced lunches served across the lawn at the Essex Inn.

Todd, the founder of Ashaya Yoga, will lead a program of offerings entitled “The Art of Masterful Living – Embodying the Five Elements Through Yoga.” Sessions will be taught using Sky, Earth, Water, Fire, and Wind to illustrate balance in the body and the mind, applying this concept to everyday living as participants are guided through each unique class experience. Pricing is separated by morning and afternoon of both days.

Detailed information on each of these opportunities, including pricing, may be found by visiting the Lake Champlain Yoga & Wellness website: www.lakechamplainyogaandwellness.com.

Written by Kate Ritter, LCY&W