Tips & resources for a successful New Year’s resolution Quitting smoking consistently ranks among the most popular New Year’s resolutions, but it’s also among the hardest to achieve. The good news for smokers in northern New York is that there are free, effective resources … [Read more...] about Quitting smoking in 2024? Make sure you have a plan!
Physical Activity is Critical for Young Kids
The benefits of physical activity and play for young children — especially infants, toddlers and kids under age 5 — are well chronicled. It’s good for physical and emotional development, builds confidence and, when done in group settings, fosters socialization with other … [Read more...] about Physical Activity is Critical for Young Kids
Tips for Avoiding Smoking During the Holidays
The holiday season can be stressful for a multitude of reasons, from travel and busy schedules to social gatherings and, for some, just being around family. For those attempting to quit smoking — and even those who’ve successfully quit — these stressors can add up and make … [Read more...] about Tips for Avoiding Smoking During the Holidays
Trainings Scheduled for Chronic Disease Self-Management Peer Leaders
The Get Healthy North Country Community Integrated Health Network and its partner organizations are recruiting and training Chronic Disease Self-Management Peer Leaders. Peer Leaders are community members trained to help others understand how to recognize the signs and … [Read more...] about Trainings Scheduled for Chronic Disease Self-Management Peer Leaders
New Online Portal Connects Healthcare Leaders with Tobacco Control Specialists
State, regional collaboration will help combat leading cause of preventable death and disease A new website will make it easier for healthcare providers to identify and connect with tobacco treatment specialists across the North Country. The online portal, administered by the … [Read more...] about New Online Portal Connects Healthcare Leaders with Tobacco Control Specialists