$\"Essex$

About
Books
Blog
Calendar
- Add an Event
- Upcoming Events
- Close
Connect
- Social Media
- Newsletters
  - - Essex Daily Digest
      
      Each day you
      ’ll receive an email summary of the newest posts
      and upcoming calendar events.
      
      Essex Weekly Digest
      
      Each Sunday you
      ’ll receive an email summary of the previous week’s posts and upcoming calendar events.
      
      Create. Recreate. Celebrate!
      
      Artists, authors, storytellers, makers (and their fans) receive intermittent inspiration, invitations, event announcements by email.
      
      Be a Better Blogger!
      
      Creating content for the Essex blog? Receive intermittent coaching, tips, tutorials, updates, and workshop announcements by email.
- GET INVOLVED
  - - SUBMIT A BLOG POST
      
      Send us a story: local news, event reviews, photo essays, etc. Tell the community about what matters to you.
      
      SUBMIT A CALENDAR EVENT
      
      Spread the word by adding your event(s) to the Essex Community Calendar.
      
      BECOME A CONTRIBUTOR
      
      Write posts for the blog and become a citizen journalist. This is your community blog, your media outlet, your opportunity to help tell the Essex story.
      
      BECOME A SPONSOR
      
      The Essex Blog was created for the community and it has become “community supported media.” Sustaining and improving it depends on you.
- CONTACT
  - Your Name (required)
    
    Your Email (required)
    
    Subject (required)
    
    Your Message
    
    Δ
- Close
Shop
Search
- Close
Log In
- Log Into Calendar
- Log Into Blog
- Close

Beldon Noble Library: Meditation and the Heart

March 4, 2013 By Katie Shepard Leave a Comment

Beldon Noble Library, Essex, NY (Postcard)

Thursday, March 7, 2013
7:00 pm
“Meditation and the Heart”
A talk by Dr. Austen Hayes

On Thursday, March 7, at 7:00 p.m., Austen Hayes will present Meditation and the Heart, cardiac disease and the benefits of meditation. Dr. Hayes is a Founding Fellow of the Academy of Cognitive Therapy and a clinical instructor at the Mount Sinai School of Medicine. She has given many talks on health-related topics, and we are pleased to have her coming to the library. Hope to see you here! (Belden Noble Library)

The event will take place at the Belden Noble Library, which is located directly across from the Essex-Charlotte ferry.

Contact Beldon Noble Library

Contact Library Director Tom Mangano at (518) 963-8079 or by email at bnoblelib1899@willex.com. Visit the Beldon Noble Memorial Library website to learn more.

About Katie Shepard

Passionate about reading and writing stories, Katie Shepard enjoys discovering more about her home while writing and editing for Essex on Lake Champlain. Katie graduated from SUNY Plattsburgh in 2011 where she studied English literature, philosophy, and Asian studies. Her first book Essex, New York Architecture: A Doodler's Field Guide was published in 2015. Connect with her on Twitter, Facebook, or at Linked.in. Or email her at katie [@] essexeditions [dot] com.

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.