Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley’s newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney Hughes, Michelle Maron & Brian Trzaskos offering Massage, Physical Therapy, Fitness, Tai Chi & Yoga Classes, Workshops & Lectures along with a beautiful new Fitness Space with equipment to fit everyone’s needs.
Everyone is welcome to walk through the serene and relaxing movement space, try out the Fitness Space with it’s, Elliptical Trainer, Treadmill, Stationary Bike, Recumbent Elliptical Trainer & Body Solid Functional Pulley Trainer. Peek in the Treatment Rooms, sign-up for all of our Workshops including the Ayurveda, Digestion & Yoga Workshop or the 8 Week Stress Balancing Workshop. Local refreshments will be served.
For more information call 518-963-4300 or go to their website: http://www.livewellessexny.com/