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      You are here: Home / Archives for Physical Fitness

      Physical Fitness

      Get Fit with Kye Turner at NEW Health

      March 24, 2014 By NEW Health Leave a Comment

      Kye Turner

      Meet Kye Turner Fitness and Health Entrepreneur since 2010 Licensed Zumba Fitness Instructor TurboKick (Kickboxing) Gold Hip Hop Hustle (highest level) Bootcamp Instructor and Nutritional Cleansing Coach Kye Turner has been dancing all her life and has over 20+ … [Read more...] about Get Fit with Kye Turner at NEW Health

      Filed Under: Exercise, Health & Wellness Tagged With: Kye Turner, NEW Health, Physical Fitness, Turbokick Kickboxing., Zumba-Bootcamp Combo

      Live Well: Shape Up!

      March 8, 2013 By Live Well Leave a Comment

      Shape Up! The New Science of Exercise and Nutrition for Fantastic Health & Fitness Brian Trzaskos, PT, LMT, CSCS, CMP, MI-C Sunday – March 23rd – 1 – 4 pm $45 for person, $55 one week prior to workshop Fitness Space Members take $20 off! Whatever your age or level of … [Read more...] about Live Well: Shape Up!

      Filed Under: Exercise Tagged With: Brian Trzaskos, Live Well, Physical Fitness

      Live Well: Qigong for Vitality Enhancement

      January 28, 2013 By Live Well 1 Comment

      Qigong for Vitality Enhancement Brian Trzaskos Wednesdays - 10-11 am - 6 Week Series - Begins 2/13 $95 About Qigong at Live Well Bring peace and contentment into your life with Qigong, the Chinese wellness program of self-care that encompasses gentle movement, self-applied … [Read more...] about Live Well: Qigong for Vitality Enhancement

      Filed Under: Exercise Tagged With: Brian Trzaskos, Live Well, Physical Fitness, Qigong

      Live Well: The Tai Chi of Qigong

      January 12, 2013 By Live Well 1 Comment

      The Tai Chi of Qigong – A New 6 Week Series! With Brian Trzaskos Tuesdays, starting January 21st At Live Well $135 “When you cultivate balance and harmony within yourself, or in the world — that is Tai Chi. When you work and play with the essence and energy of life, nature … [Read more...] about Live Well: The Tai Chi of Qigong

      Filed Under: Exercise Tagged With: Brian Trzaskos, Live Well, Physical Fitness, Qigong, Tai Chi

      Live Well’s Annual Community Opening

      January 1, 2013 By Live Well Leave a Comment

      Friday, January 11, 2013 4 - 8 pm At Live Well Moving into the second year of being open it is time to celebrate and begin the new year with a party! Walk, ride, drive... just get to Live Well on Main Street in Essex, NY for Live Well's Annual Community Opening. What to do at … [Read more...] about Live Well’s Annual Community Opening

      Filed Under: Events Tagged With: Brian Trzaskos, Cache Hartzell, Courtney Hughes, holistic health, Live Well, Live Well's Annual Community Opening, Michelle Maron, party, Physical Fitness, Will Hartzell

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