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      You are here: Home / Exercise / Live Well: The Tai Chi of Qigong

      Live Well: The Tai Chi of Qigong

      January 12, 2013 By Live Well 1 Comment

      Tai Chi of Qigong at Live Well
      (Image courtesy of Live Well)

      The Tai Chi of Qigong – A New 6 Week Series!
      With Brian Trzaskos
      Tuesdays, starting January 21st
      At Live Well
      $135

      “When you cultivate balance and harmony within yourself, or in the world — that is Tai Chi. When you work and play with the essence and energy of life, nature and the universe for healing, clarity and inner peace — that is Qigong.”

      Often we start a new weekly yoga or tai chi class with high hopes that it will magically change our lives. While it helps us survive the week, it seems that the same old struggles of life just keep coming up.  The Tai Chi of Qigong series focuses specifically on cultivating the tools for creating physical and emotional balance in your life.  The flowing and meditative nature of Qigong will be accompanied by practical teachings of Tai Chi. Learn to create space within and magical transformations will be possible. (Live Well)

       Space is limited. To sign-up email info@livewellessexny.com or call 518-963-4300.

      Related articles
      • Live Well’s Annual Community Opening

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      Filed Under: Exercise Tagged With: Brian Trzaskos, Live Well, Physical Fitness, Qigong, Tai Chi

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      About Live Well

      Live Well was a collaborative partnership between holistic health practitioners and the Champlain Valley community. This partnership was committed to providing outstanding services that enhance and balance life through massage, physical therapy, yoga, movement classes, workshops and retreats. The practitioners split and Live Well closed in 2013, and reopened as Lake Champlain Yoga & Wellness in the same location under the guidance of Michelle Maron and new wellness mentors. Courtney Anderson and Brian Trzaskos formed NEW Health a few miles up the road.

      Reader Interactions

      Comments

      1. Chris Marsha says

        January 17, 2013 at 10:44 am

        Brian,
        I am very pleased to see you are still doing well in Essex. Not surprised that you are expanding and offering that wonderful benefit of wellbeing. As I work in Plattsburgh now and love what I do, I unfortunatly am unable to benefit from your classes. I think of you often and reflect on your guidence of when life gets you down keep looking up so not to miss an opportunity. I followed your advice and went from desperation of losing a job in a days notice, to moving to a more demanding rewarding position. Your style and influence is something that should not be missed. Best of luck to your continued success, hope to run into you some time.
        Chris

        Reply

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