The Healing Promise of Qi unlocks the secrets of one of the most powerful of the Chinese healing arts. Developed over millennia in China, Qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality and longevity, as well as to … [Read more...] about Self-Healing Workshop: 9 Phases of Qi Cultivation
Qigong
Ascent Wellness at NEW Health Featured in Press Republican
Ascent Wellness, located within NEW Health at 2885 Essex Road in Essex, NY, offers physical, occupational and massage therapy. It was recently featured in the Press Republican in an article entitled "Ancient practices, modern application" by Ashleigh Livingston. Learn the … [Read more...] about Ascent Wellness at NEW Health Featured in Press Republican
NEW Health Spring Class Schedule
Find ways to stay active at NEW Health! Speaker, writer and expert in positive health and wellness, Michelle Gielan, says that staying active and re-energizing your social calendar are two easy ways to beat cabin fever. Sign up for classes today to help you keep your calendar … [Read more...] about NEW Health Spring Class Schedule
Qigong offered in Museum Garden
Experience Vitality Enhancement Qigong with Courtney Anderson and Brian Trzaskos in the Colonial Garden at the Adirondack History Center Museum on Tuesdays from 5-6 pm from July 9th to August 13th. If you wish to empower your health and lead a life with less stress, try … [Read more...] about Qigong offered in Museum Garden
Live Well: Therapeutic Qigong for Neck and Shoulder Health
"Therapeutic Qigong for Neck and Shoulder Health" A 6-week Qigong series with Brian Trzaskos Mondays, Beginning April 29th, 6-7:30 pm At Live Well, Essex, NY $135, $115 for continuing students Do you want to free yourself from neck and shoulder pain? Are you tired of … [Read more...] about Live Well: Therapeutic Qigong for Neck and Shoulder Health