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      You are here: Home / Archives for Qigong

      Qigong

      Self-Healing Workshop: 9 Phases of Qi Cultivation

      October 1, 2015 By NEW Health Leave a Comment

      The Healing Promise of Qi unlocks the secrets of one of the most powerful of the Chinese healing arts. Developed over millennia in China, Qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality and longevity, as well as to … [Read more...] about Self-Healing Workshop: 9 Phases of Qi Cultivation

      Filed Under: Events, Exercise, Health & Wellness, Recreation Tagged With: 9 Phases of Qi Cultivation, NEW Health, Qi Cultivation, Qigong, Self-Healing Workshop

      Ascent Wellness at NEW Health Featured in Press Republican

      February 18, 2014 By Katie Shepard Leave a Comment

      Physical therapist Brian Trzaskos (left) leads a Rehabilitation Tai Chi for Balance and Falls Prevention class at his practice Ascent Wellness in Essex.

      Ascent Wellness, located within NEW Health at 2885 Essex Road in Essex, NY, offers physical, occupational and massage therapy. It was recently featured in the Press Republican in an article entitled "Ancient practices, modern application" by Ashleigh Livingston. Learn the … [Read more...] about Ascent Wellness at NEW Health Featured in Press Republican

      Filed Under: Health & Wellness Tagged With: Ascent Wellness, Brian Trzaskos, massage therapy, NEW Health, Physical therapy, Qigong, Tai Chi

      NEW Health Spring Class Schedule

      February 3, 2014 By NEW Health Leave a Comment

      New Health logo

      Find ways to stay active at NEW Health! Speaker, writer and expert in positive health and wellness, Michelle Gielan, says that staying active and re-energizing your social calendar are two easy ways to beat cabin fever. Sign up for classes today to help you keep your calendar … [Read more...] about NEW Health Spring Class Schedule

      Filed Under: Health & Wellness Tagged With: Barbara Dumas, Brian Trzaskos, Courtney Anderson, dance class, karate, NEW Health, Qigong, Tai Chi

      Qigong offered in Museum Garden

      June 25, 2013 By Adirondack History Museum Leave a Comment

      Qigong offered in ADK Museum Garden

      Experience Vitality Enhancement Qigong with Courtney Anderson and Brian Trzaskos in the Colonial Garden at the Adirondack History Center Museum on Tuesdays from 5-6 pm from July 9th to August 13th. If you wish to empower your health and lead a life with less stress, try … [Read more...] about Qigong offered in Museum Garden

      Filed Under: Exercise Tagged With: Adirondack History Center Museum, Ascent Wellness, Brian Trzaskos, Courtney Anderson, Qigong

      Live Well: Therapeutic Qigong for Neck and Shoulder Health

      April 20, 2013 By Live Well Leave a Comment

      Therapeutic Qigong

      "Therapeutic Qigong for Neck and Shoulder Health" A 6-week Qigong series with Brian Trzaskos Mondays, Beginning April 29th, 6-7:30 pm At Live Well, Essex, NY $135, $115 for continuing students Do you want to free yourself from neck and shoulder pain? Are you tired of … [Read more...] about Live Well: Therapeutic Qigong for Neck and Shoulder Health

      Filed Under: Health & Wellness Tagged With: Brian Trzaskos, Live Well, Physical therapy, Qigong

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