“Therapeutic Qigong for Neck and Shoulder Health”
A 6-week Qigong series with Brian Trzaskos
Mondays, Beginning April 29th, 6-7:30 pm
At Live Well, Essex, NY
$135, $115 for continuing students

Do you want to free yourself from neck and shoulder pain? Are you tired of exercises that hurt? Do you want a healthy, flexible, and strong upper body? Answering yes to any of these questions means that Therapeutic Qigong can help you!

Therapeutic Qigong for Neck and Shoulders has been specifically designed by Physical Therapist, Brian Trzaskos to heal a wide variety of neck and shoulder problems with easy and painless techniques. This innovative program can be done by anyone. The participants find the Qigong movements so enjoyable that they practice them more often then standard exercises, PLUS Qigong stimulates whole body healing!

This amazing 6 week series will teach you how to:

· Move in effortless and pain free ways
· Naturally strengthen your neck and shoulder musculature
· Improve your upper body flexibility
· Enhance your body’s healing abilities

Sign up today at www.ascentwellness.com as this program is sure to fill to capacity!

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