Have you made a New Years Resolution for a healthier you? If so, you are not alone. According to the journal of Clinical Psychology, 85% of resolutions are related to self improvement. However, only 8% of people accomplished their New Years Resolution in 2013. Why is this number so incredibly low? How can you make sure you reach your goal?
A few tips from the American Psychological Association are:
Step 1– Pick just one realistic goal
Step 2– Don’t wait until New Years Eve
Step 3– Get support from friends and family
Step 4– Renew your motivation
But for most of us, picking the goal is the easy part. It is finding support that can be difficult. At NEW Health we are so excited to help you meet your wellness goals that we are offering FREE Consultations to get you on the right track. Just call or email Brian or Courtney today to set up a time for a phone or face to face consultation.
Contact us… it’s FREE! Email firstname.lastname@example.org or call (518) 963-7509.
We are also offering a special workshop to help you get your NEW Year on the right track. Resolutions can get a bad wrap. It’s actually a good idea to set resolutions, or intentions with clarity so that you know the direction that you want to go in life. Come over to NEW and get some help setting clear intentions and learn time tested techniques that help bring your intentions into your life with meditation and energy medicine.
“Twelve years ago when I began practicing alternative medicine meditation was almost like four letter word.” says Courtney Anderson, the courses instructor. “Not anymore. A lot of the most influential people in the world meditate and we can use it to bring positive change into our lives.”
Sign up before Jan. 10th for NEW Year, NEW You and get a discount.
NEW Year, NEW You.
What: Clarify your intentions and create desired changes for 2014
using energy medicine and meditation.
Who: with Courtney Anderson
When: Saturday January 11th, 12pm – 3pm
Price: $55, $45 if paid before Jan. 10th
Register: Click Here to Register Now. Or Contact NEW Health at email@example.com or (518) 963-7509.
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