In 2012, Michelle Maron & Brian Trzaskos co-authored Rest Stop Yoga to meet the needs of busy, stressed-out drivers. The book helps stretch and open your body after driving long distances through 16 Yoga Postures you can practice on your Subaru or any car. Stop at any Rest Stop, pull the book out of your glove compartment and move into as many postures as you like to open your neck, back, shoulders and hips – so you can get back in your car refreshed and relaxed for the rest of your journey!
In 2013 Michelle gave a copy of the book to the sales person at Bill McBride Subaru in Plattsburgh while purchasing a new Subaru and this spring Rest Stop Yoga is featured in a special Yoga section in Subaru’s Drive Magazine which mails to 1.4 million people! See the article here. Get your copy of RSY today (before they sell out!!!) and throw it in your glove box to stretch your mind and body on the road.
Thanks Brian Trzaskos and to everyone at Subaru who made this fun Yoga adventure happen!
“Driving your Subaru is all about enjoying the journey at every turn. Enjoy your next road trip by bringing along Rest Stop Yoga – the perfect compliment for a long drive. When you pull into that Rest Stop use your car as your body opening tool… all 16 postures of Rest Stop Yoga you can do on your Subaru to stretch and open your neck, shoulders, spine, hips so its not just a ride, but a comfortable journey for your body and mind – however long. RSY only asks you to breathe, stretch and move – nothing you have not done before – and feel invigorated and energized when you climb back in your Subaru for the rest of the journey!” ~Michelle Maron