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arthritis

Tai Chi for Arthritis and Falls Prevention

October 9, 2015 By NEW Health Leave a Comment

Tai Chi for Arthritis is a proven and enriched program created by Dr. Paul Lam, a Tai Chi expert and world leader in the field of Tai Chi for Health programs. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. Tai Chi for … [Read more...] about Tai Chi for Arthritis and Falls Prevention

Summer Tai Chi Classes at NEW Health Essex!

May 20, 2015 By NEW Health 1 Comment

Tai Chi can help you enjoy all of the summer activities you love! Tai Chi is sometimes referred to as "moving meditation", combining slow movements with controlled breathing. Research based benefits of Tai Chi include safely improving balance, strength, and flexibility as well … [Read more...] about Summer Tai Chi Classes at NEW Health Essex!

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Essex Community Church Sunday Service

June 7 @ 10:15 am At Essex Community Church

In the spirit of fellowship and community that defines us, we welcome everyone who wants to celebrat… [Continue Reading]

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Essex Yoga Club

June 8 @ 5:30 pm At St. John's Church

The Essex Yoga Club meets every Monday at 5:30 pm at St. John’s Church. Free, open to all. N… [Continue Reading]

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Arming the Redcoats

June 10 @ 2:30 pm At Fort Ticonderoga

How did the redcoats get their guns? How heavy was a “Brown-Bess” and is that even the right ter… [Continue Reading]

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Fete du Fort! Gourmands & Garrisons at Ticonderoga

June 13 @ 9:30 am At Fort Ticonderoga

Bring the whole family to celebrate the French cuisine and culture of the Champlain Valley during th… [Continue Reading]