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arthritis

Tai Chi for Arthritis and Falls Prevention

October 9, 2015 By NEW Health Leave a Comment

Tai Chi for Arthritis is a proven and enriched program created by Dr. Paul Lam, a Tai Chi expert and world leader in the field of Tai Chi for Health programs. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. Tai Chi for … [Read more...] about Tai Chi for Arthritis and Falls Prevention

Summer Tai Chi Classes at NEW Health Essex!

May 20, 2015 By NEW Health 1 Comment

Tai Chi can help you enjoy all of the summer activities you love! Tai Chi is sometimes referred to as "moving meditation", combining slow movements with controlled breathing. Research based benefits of Tai Chi include safely improving balance, strength, and flexibility as well … [Read more...] about Summer Tai Chi Classes at NEW Health Essex!

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Essex Community Potluck

January 21 @ 6:00 pm At St. John's Church

Essex Community Potluck Tuesdays 6pm Join us for food and friendly conversation. Please bring a potl… [Continue Reading]

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Newman Film Series: IN THE HEAT OF THE NIGHT

January 25 @ 7:00 pm At Newman Center

The Newman Center Film Series (90 Broad St., Plattsburgh) will show 1967’s “In the Hea… [Continue Reading]

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Champlain Valley Film Series: Downton Abbey

January 25 @ 7:30 pm At Whallonsburg Grange Hall

The Champlain Valley Film Series will present the film DOWNTON ABBEY on Saturday, January … [Continue Reading]

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Essex Community Church Sunday Service

January 26 @ 10:15 am At Essex Community Church

In the spirit of fellowship and community that defines us, we welcome everyone who wants to celebrat… [Continue Reading]