Get into shape in 2017!
Burn off those holiday calories and winter stores by joining the NEW Health gym from Jan.-Apr.
4 months for just $99!
- Stationary Bike
- Seated Elliptical
- Body Solid Functional Trainer
- Free Weights
- Movement/Stretching Space
*Must be purchased BEFORE 12/31/16!*
Integral Tai Chi!
Are you ready to deepen your Integral Tai Chi practice or learn a new form?
Affectionately known as the “Tai Chi 9”, this short form packs all of the essential Tai Chi principles into a fun and easy to learn practice. In addition to form practice, these sessions will include sensing hands, meditation, and group energy cultivation.
- Improve Balance, Coordination, & Flexibility
- Enhance Energy Flow
- Develop Greater Mental Focus
- Release Tension & Anxiety
When: 1/2, 1/9, 1/16, 1/30, 2/6 – Monday Nights 6-7:30pm
Who: Brian Trzaskos – Instructor
Remember that space is limited and only payment holds your seat!
To register for Tai Chi & Winter Gym Special CLICK HERE!