Fall Kids' Yoga Robin Gucker Thursdays, 4-5 pm - October 2-November 6 6 week series/6-10 year olds $45 for the series by September 29, $55 after $15 to drop in For this class to take place we need a minimum of 6 kids! The talented Robin Gucker is back to teach … [Read more...] about LCY&W Fall Kids’ Yoga
Health & Wellness
Blood Drive Time!
Too busy this summer to donate? Well, now you’ve got two chances locally to donate blood this month: Monday, September 8 at the Essex Fire House, 4-7 pm. Or Monday, September 29 at the Willsboro Fire Department, 4-7 pm. Supplies run very low over the summer; please … [Read more...] about Blood Drive Time!
Up North Yoga Conference
Up North Yoga Conference Breathe. Stretch. Connect. Grow. Saturday, October, 25, 2014 8 am - 7 pm Breathe.Stretch.Connect.Grow. – at the first Up North Yoga Conference bringing the Champlain Valley and Adirondack Mountain Yoga Communities together for the first time on … [Read more...] about Up North Yoga Conference
The Secret to Making Change Easy – For Women
The Secret to Making Change Easy - For Women with Ani Tues. Sept. 9th, 6 - 7:30 pm OR Sun. Sept. 14th, 3 - 4:30 pm Free! RSVP necessary. Please contact 518-528-9958 or ani@ascentwellness.com. Secret to Making Change Easy- For Women Have you tried to make changes in … [Read more...] about The Secret to Making Change Easy – For Women
Essex Community Garden
August is harvest, harvest, harvest time, and nowhere is this more evident than the new Essex community garden. If you haven't visited the lawn behind Essex Town Hall lately, you're in for a surprise. Veggies galore! Essex Community Garden: Back Story I stopped in to speak … [Read more...] about Essex Community Garden