In Our Bones A 3-part Experiential Anatomy & Yoga Workshop Series Sundays 2-4pm At NEW Health, Essex NY $25 each if pre-paid, $30 at the door, or all three for $65 Three Sundays in November we'll be moving In Our Bones! Do you want to join these Experiential … [Read more...] about In Our Bones: A 3-part Experiential Anatomy & Yoga Workshop Series
Health & Wellness
Kye Turner Teaches Salsa and Kids Classes at NEW Health!
Kye Turner has been dancing all her life and has over 20+ experience in various formats. From ballet, tap, jazz, hip-hop, to African dance. In her own words: "Teaching fitness classes has given me something that I’ve always wanted, to be able to SHARE my love of dance and … [Read more...] about Kye Turner Teaches Salsa and Kids Classes at NEW Health!
Meet NEW Tai Chi Instructors Scott & Claude
Senior Teachers Can Relate to Aging Students Some of my clients tell me that I don’t know what it’s like to "get old," and you know what, they are right! I’m 35! As Tai Chi instructors and therapists, Brian (43 years old) and I don’t fully comprehend the struggles of aging first … [Read more...] about Meet NEW Tai Chi Instructors Scott & Claude
NEW Health: Autumn Yoga Meditation
Autumn Yoga Meditation Sunday, October 12th 3:00 pm-4:30 pm At NEW Health, Essex, NY $15 if pre-paid, $20 at the door Autumn is a time of gathering and moving inward, feeling the fruitfulness of our efforts and storing our energy for the season ahead. In this traditional … [Read more...] about NEW Health: Autumn Yoga Meditation
Only 20 Spaces Left for Up North Yoga Conference Oct. 25—Register Soon!
October 25, 2014 8 am-7 pm At the College For Every Student Conference Center and Lake Champlain Yoga & Wellness in Essex, NY "Breathe, Stretch, Connect, Grow" are the themes for the Up North Yoga Conference taking place in Essex, New York on Saturday, October 25. At … [Read more...] about Only 20 Spaces Left for Up North Yoga Conference Oct. 25—Register Soon!