With summer just around the corner Lake Champlain Yoga & Wellness is celebrating by expanding our Summer Yoga offerings! With an array of excellent guest teachers joining us and we are adding new Yoga Classes with Michael Fergot, Susan Cerny & Xian Chiang-Waren - for all … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness
Health & Wellness
Kids’ Summer Yoga
Kids’ Summer Yoga with Robin Gucker, CYT 4 week series Tuesdays 9-10:15 am - July 7, 14, 21, 28, 2015 5-10 year olds $35 for 4 weeks/$15 to drop-in A minimum of 6 students required - Register by June 30, 2015 LCY&W is thrilled to offer for the first time - … [Read more...] about Kids’ Summer Yoga
Summer Tai Chi Classes at NEW Health Essex!
Tai Chi can help you enjoy all of the summer activities you love! Tai Chi is sometimes referred to as "moving meditation", combining slow movements with controlled breathing. Research based benefits of Tai Chi include safely improving balance, strength, and flexibility as well … [Read more...] about Summer Tai Chi Classes at NEW Health Essex!
NEW Health Welcomes Jennifer de Jongh-Leclerc as Nutrition & Wellness Coach
We are excited to announce Jennifer de Jongh-Leclerc will be joining us as a nutrition and wellness coach. Jennifer is passionate about coaching clients on how to make gradual, lifelong changes so that they can reach their current and future health goals. She firmly believes that … [Read more...] about NEW Health Welcomes Jennifer de Jongh-Leclerc as Nutrition & Wellness Coach
New Wellness Mentor Carole Okun Joins Lake Champlain Yoga & Wellness
Carole B. Okun, LCSW-R Psychotherapist/Counselor - Individuals, Couple/Marital Therapy, Older Teens We are thrilled to welcome Carole Okun as our newest Wellness Mentor in the Psychotherapy/Counseling field. Carole is a NY State Licensed Clinical Social Worker with 20 years … [Read more...] about New Wellness Mentor Carole Okun Joins Lake Champlain Yoga & Wellness