Pissed with Bliss: The truth about why your life doesn’t feel better. Coaching Workshop with Ani Monday, July 27th 5:30 – 8:30pm $67, register with a friend and it’s $57 each! ONLY 6 SEATS LEFT! It seems like other people have figured out this bliss thing, but you … [Read more...] about Pissed with Bliss Coaching Workshop
Tai Chi can help you enjoy all of the summer activities you love! Tai Chi is sometimes referred to as "moving meditation", combining slow movements with controlled breathing. Research based benefits of Tai Chi include safely improving balance, strength, and flexibility as well … [Read more...] about Summer Tai Chi Classes at NEW Health Essex!
We are excited to announce Jennifer de Jongh-Leclerc will be joining us as a nutrition and wellness coach. Jennifer is passionate about coaching clients on how to make gradual, lifelong changes so that they can reach their current and future health goals. She firmly believes that … [Read more...] about NEW Health Welcomes Jennifer de Jongh-Leclerc as Nutrition & Wellness Coach
Kye Turner has been dancing all her life and has over 20+ experience in various formats. From ballet, tap, jazz, hip-hop, to African dance. In her own words: "Teaching fitness classes has given me something that I’ve always wanted, to be able to SHARE my love of dance and … [Read more...] about Kye Turner Teaches Salsa and Kids Classes at NEW Health!
Senior Teachers Can Relate to Aging Students Some of my clients tell me that I don’t know what it’s like to "get old," and you know what, they are right! I’m 35! As Tai Chi instructors and therapists, Brian (43 years old) and I don’t fully comprehend the struggles of aging first … [Read more...] about Meet NEW Tai Chi Instructors Scott & Claude