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Physical Fitness

Community Programs at Live Well

Katie Shepard · January 29, 2012 · Leave a Comment

Community Chair Massage Courtney Hughes, OT, LMT Mondays 10-11am $1 a minute You may not have the time, money or child care to come for a full massage session, but that doesn't mean you can't take care of your body. First come, first served chair massage, minimum 5 minute, … [Read more...] about Community Programs at Live Well

Community Opening of Live Well

Live Well · January 4, 2012 · Leave a Comment

Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley's newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney … [Read more...] about Community Opening of Live Well