Essex on Lake Champlain
\"Essex
  • About
    • Essex, New York (Town)
      • Essex Maps
      • Essex, New York Weather
      • Town of Essex Government
      • Close
    • Essex on Lake Champlain (Blog)
      • Contributors
      • Sponsors
      • Testimonials
      • Get Involved
      • Close
    • Close
  • Books
  • Blog
  • Calendar
    • Add an Event
    • Upcoming Events
    • Close
  • Essex on Lake Champlain
  • Connect
    • Social Media
      • Facebook
      • Twitter
      • Google +
      • Pinterest
      • YouTube
      • Flickr
    • Newsletters
    • GET INVOLVED
    • CONTACT
        • Your Name (required)

          Your Email (required)

          Subject (required)

          Your Message

      • Close
    • Shop
    • Search
        • Search
          • Close
        • Categories
            • Agriculture (518)
            • Architecture (76)
            • Arts (352)
            • Business (122)
            • Daily Doodle (62)
            • Dining (151)
            • Doodle Quotes (5)
            • Doodlebomb (3)
            • Education (295)
            • Entertainment (369)
            • Environment (28)
            • Essex Doodles (62)
            • Events (1701)
            • Exercise (54)
            • Government (247)
            • Health & Wellness (134)
            • Heritage (397)
            • History (183)
            • Hyperlocal (29)
            • Landscape (35)
            • Lifestyle (197)
            • Lodging (16)
            • Music (274)
            • Nature (256)
            • News (1213)
            • Nightlife (18)
            • Obituary (9)
            • Opinion (45)
            • Outdoors (177)
            • People (115)
            • Philanthropy (85)
            • Real Estate (3)
            • Recreation (213)
            • Resources (7)
            • Services (7)
            • Shopping (95)
            • Sports (22)
            • Transportation (71)
            • Worship (17)
          • Close
        • Archives
            • June 2018 (21)
            • May 2018 (30)
            • April 2018 (28)
            • March 2018 (30)
            • February 2018 (31)
            • January 2018 (26)
            • December 2017 (23)
            • November 2017 (25)
            • October 2017 (22)
            • September 2017 (32)
            • August 2017 (35)
            • July 2017 (30)
            • June 2017 (30)
            • May 2017 (35)
            • April 2017 (31)
            • March 2017 (33)
            • February 2017 (30)
            • January 2017 (35)
            • December 2016 (30)
            • November 2016 (37)
            • October 2016 (43)
            • September 2016 (53)
            • August 2016 (49)
            • July 2016 (59)
            • June 2016 (70)
            • May 2016 (57)
            • April 2016 (64)
            • March 2016 (69)
            • February 2016 (56)
            • January 2016 (46)
            • December 2015 (39)
            • November 2015 (43)
            • October 2015 (61)
            • September 2015 (57)
            • August 2015 (61)
            • July 2015 (54)
            • June 2015 (41)
            • May 2015 (67)
            • April 2015 (66)
            • March 2015 (72)
          • Load More
          • Close
        • Contact us
          • CONTACT US

              Your Name (required)

              Your Email (required)

              Subject (required)

              Your Message

            • Close
        • Close
      • Log In
        • Log Into Calendar
        • Log Into Blog
        • Close
      • Skip to primary navigation
      • Skip to main content
      • Skip to primary sidebar
      • Skip to footer

      Essex on Lake Champlain

      Essex, New York Community Blog Since 2011

      • Lifestyle
        • Agriculture
          • CSAs in Essex, NY
            • Essex Farm
            • Full and By Farm
          • Farmstead Catering
          • The Hub on the Hill
          • Reber Rock Farm
        • Outdoors
          • Champlain Area Trails (CATS)
          • Pok-O-MacCready Outdoor Education Center
        • Entertainment
          • Champlain Valley Film Series
          • Whallonsburg Grange Hall
        • Arts
          • Adirondack Art Association
          • Essex Community Concerts
          • Champlain Valley Film Series
          • Essex Poetry Open Mic
        • Music
          • Essex Community Concerts
        • Shopping
        • Recreation
          • Champlain Area Trails (CATS)
        • Health & Wellness
          • Lake Champlain Yoga & Wellness
          • NEW Health
        • Nature
          • Champlain Area Trails (CATS)
        • Education
          • CFES Brilliant Pathways
          • Pok-O-MacCready Outdoor Education Center
        • Nightlife
        • Worship
      • Events
        • Christmas in Essex
        • Downtown Essex Day
        • Fourth of July in Essex, NY
      • Dining
        • Chez Lin & Rays
        • Essex Ice Cream Cafe
        • Essex Inn on the Adirondack Coast
        • Farmstead Catering
        • Old Dock Restaurant
        • The Pink Pig Cafe
      • Lodging
        • Essex Inn on the Adirondack Coast
        • The Cupola House and Cottage
      • Transportation
        • Essex-Charlotte Ferry
      • Heritage
        • Architecture
          • Essex, New York Architecture: A Doodler’s Field Guide
        • Historic Essex
        • History
        • People
        • Government
          • Essex Post Office
          • Town of Essex Government
        • Vintage Essex Trivia
        • Vintage Essex Artifacts
      • Directory
        • Adirondack Art Association
        • Champlain Area Trails (CATS)
        • CFES Brilliant Pathways
        • The Cupola House and Cottage
        • Essex-Charlotte Ferry
        • Essex Farm
        • Essex Ice Cream Cafe
        • Essex Initiatives
        • Essex Post Office
        • Farmstead Catering
        • Full and By Farm
        • Historic Essex
        • Lake Champlain Yoga & Wellness
        • NEW Health
        • Pedal Power
        • Reber Rock Farm
        • The Hub on the Hill
        • Town of Essex Government
        • Whallonsburg Grange Hall
      • Show Search
      Hide Search
      You are here: Home / Health & Wellness / Live Well Fall News

      Live Well Fall News

      September 24, 2012 By Live Well Leave a Comment

      Meditation
      Meditation (Image courtesy of Live Well)

      Like many other local businesses Live Well is shifting with the season, and offering some new classes, workshops, and lectures for the fall!

      Acupuncture Expanded Hours

      Community Acupuncture has had such great success that Live Well is expanding the hours!

      –Community Acupuncture is Thursdays 11am-3:30 pm.
      –Saturday Acupuncture is by appointment only Saturdays 5-8:30 pm. [Live Well Firefly Acupuncture]

      Occupational Therapy

      Courtney Hughes is now offering Occupational Therapy services at Live Well! Clients with a doctor prescription for Occupational Therapy can now seek insurance reimbursement for their treatments. Contact Courtney for more information at courtney@livewellessexny.com.

      Upcoming Workshops  & Lectures

      • How Acupuncture Works – September 27, 4-5 pm – Katherine MacKenzie
      • Introduction to Ayurveda & Yoga – September, 29, 9-Noon – Carmen Maron Walker & Michelle Maron
      • First Aid for Backs – Wednesday, October 17, 10 am-Noon – Brian Trzaskos
      • Assisting Your Yoga! – Saturday, October 20, 9 am – Noon – Michelle Maron
      • Creating Mandalas Workshop – Sunday, October 28, 1-4 pm – Starr Regan
      • Holistic Pediatric Clinic – Saturday, November 3, 8 am-Noon – Courtney Hughes & Brian Trzaskos
      • Shape Up! – Saturday, November 3, 1-4 pm – Brian Trzaskos
      Go to the Live Well website for more information, and keep an eye on this site for updates as the events approach!

      Ongoing Classes

      Tai Chi
      Tai Chi classes are every Tuesday 10:30 – 11:30 am with Brian Trzaskos.

      Open Tai Chi is now every Monday 10:30 – 11:30 am. Come to practice what you’ve learned with no teacher present. [Live Well Tai Chi]

      Weekly Yoga Classes
      Join Michelle Maron for energizing and revitalizing Kripalu Yoga classes.

      Classes are Mondays 4 – 5:15 pm, Wednesdays 5 – 6:15 pm and Fridays 8:15 – 9:30 am.  Please send an email to michelle@livewellessexny.com or call if you plan to attend.  Thank you! [Live Well Yoga]

      Live Well fitness space
      Live Well fitness space (Image courtesy of Live Well)

      Total Body Conditioning
      Total Body Conditioning with Jess Storey is a fitness class primarily designed to improve your cardio system, tone and build strength.

      This 10 week series will be held Thursdays from 9 – 10:15 am beginning on September 13. Email Jess for drop-in space at jess@livewellessexny.com. [Live Well Total Body Conditioning]

      Qi Gong
      Look for Qi Gong classes to begin Thursday evenings in October. Email courtney@livewellessexny.com for more information.

      Space is limited for these programs. Sign-up by email info@livewellessexny.com or call 518-963-4300.  

      Meditation in October

      Look for a new day and time for meditation at Live Well this fall! Attend meditation classes with Courtney Hughes Thursdays in October. [Live Well Meditation]

      Keep up with Live Well and all of its activities and events on the center’s website.

      Related articles
      • Live Well Yoga & Ayurveda Workshop
      • Live Well Community Lecture: Emotional Baggage
      • Stress Balancing Series | Live Well
      • What is Acupuncture at Live Well?

      Share this:

      • Facebook
      • Twitter
      • Pinterest
      • Email
      • More
      • Print
      • LinkedIn
      • Pocket
      • Reddit
      • Tumblr

      Filed Under: Health & Wellness Tagged With: Brian Trzaskos, Courtney Hughes, Jess Storey, Live Well, meditation, Michelle Maron, Occupational Therapy, Physical Fitness, Yoga

      Avatar photo

      About Live Well

      Live Well was a collaborative partnership between holistic health practitioners and the Champlain Valley community. This partnership was committed to providing outstanding services that enhance and balance life through massage, physical therapy, yoga, movement classes, workshops and retreats. The practitioners split and Live Well closed in 2013, and reopened as Lake Champlain Yoga & Wellness in the same location under the guidance of Michelle Maron and new wellness mentors. Courtney Anderson and Brian Trzaskos formed NEW Health a few miles up the road.

      Reader Interactions

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

      Primary Sidebar

      Rewilding Earth: Best of Rewilding Earth 2019 

      Essex, New York Architecture: A Doodler's Field Guide

      View all Essex Editions books...

      Follow Essex, NY on FacebookFollow Essex, NY on TwitterFollow Essex, NY on PinterestFollow Essex, NY on YouTubeFollow Essex, NY on FlickrFollow Essex, NY on RSS

      Search

      Top 10 Contributors

      • Katie Shepard (595)
      • Geo Davis (394)
      • Whallonsburg Grange Hall (259)
      • Avatar photoChamplain Area Trails (CATS) (208)
      • Avatar photoEssex Farm (205)
      • Olive Alexander (190)
      • Sara Kurak (165)
      • Avatar photoTom Mangano (142)
      • Avatar photoFort Ticonderoga (142)
      • Avatar photoLakeside School (116)

      Footer

      Resources & Policies

      • About Essex on Lake Champlain
      • About Essex, New York
      • Essex, NY Weather
      • Disclosure Policy
      • Privacy Policy
      • Submit a Story
      • Contact Us

      Popular Essex, NY Searches

      • Essex, NY
      • Essex, New York
      • Essex on Lake Champlain
      • Essex Charlotte ferry
      • Essex ferry schedule
      • Essex Charlotte ferry schedule
      • Full and By Farm
      • Essex Farm
      • timber rattlesnake
      • Essex NY fireworks
      • Christmas in Essex, NY
      • Champlain Area Trails

      Local Links

      • Adirondack Art Association
      • Belden Noble Memorial Library
      • Champlain Area Trails
      • Champlain Valley Film Series
      • Essex Community Concerts
      • Essex Theatre Company
      • Historic Essex
      • Rosslyn Redux
      • The Crater Club
      • Town of Essex Information
      • Whallonsburg Grange Hall

      Copyright © 2023 Essex Editions

       

      Loading Comments...