Three months ago, Rick Dalton, owner of the Essex Inn, and Chris Maron, executive director of Champlain Area Trails (CATS), sat down to talk about creating an inn-to-inn hike that would be the first of its kind in the Adirondacks. The hike would be on trails that CATS is … [Read more...] about Westport Hotel to Essex Inn: The Grand Hike on Champlain Area Trails
chair massage
Community Movement
Clipped from: www.livewellessexny.com (share this clip) Live Well had a free Community Movement session today where the public was welcome to come in and use the space for their own quiet movement practices like Yoga and Tai Chi. The energy was great! And we look forward to … [Read more...] about Community Movement