Hip Hop Dance Class At Live Well Courtney Hughes, OT, LMT Thursday, February 2, 5:30-6:30pm $10 (ages 12-adult) Dance away cabin fever! Let your hair down and your body move. Wear sneakers and loose, comfortable clothing. Be prepared to let loose! No dance experience … [Read more...] about Hip Hop Dance Class
Courtney Hughes
Renewal Weekend at Live Well
Live Well Offers Three Days of Mind/Body Workshops on Nov. 11th – 13th. Renewal Weekend: Outdoor Explorations/Inner Discoveries Live Well, the Champlain Valley’s newest mind/body Wellness Center is offering their first weekend health focused retreat, Renewal Weekend: Outdoor … [Read more...] about Renewal Weekend at Live Well
Live Well in the Champlain Valley
Another new addition to the Essex wellness scene is blooming on Main Street with the opening of Live Well. The beautifully remodeled space offers a wide range of health and healing services, and represents the collaborative genius of three Champlain Valley holistic health and … [Read more...] about Live Well in the Champlain Valley