Have you started your holiday shopping yet? This weekend's Christmas in Essex Village will offer the perfect opportunity to simultaneously show your love to family, friends and local businesses. And to jump start your Holiday spirit I'm passing along an inspiring (and … [Read more...] about Holiday Shopping in Essex
Exercise
Community Movement
Clipped from: www.livewellessexny.com (share this clip) Live Well had a free Community Movement session today where the public was welcome to come in and use the space for their own quiet movement practices like Yoga and Tai Chi. The energy was great! And we look forward to … [Read more...] about Community Movement
Forty Attend Live Well Yoga in First Week
First week of Yoga at Live Well (the new Wellness Center in Essex offering Massage, Physical Therapy, Tai Chi, Yoga & More!) 40 people came to breathe, stretch and relax! Hope to see you there this summer! Related articles Live Well in the Champlain Valley … [Read more...] about Forty Attend Live Well Yoga in First Week