First Aid for Backs Brian Trzaskos Wednesday, October 17, 10 am – Noon At Live Well in Essex, NY $45 Have you ever unexpectedly injured your back? First Aid for Backs is the fastest way to get back on your feet! About This Live Well Workshop Have you ever “tweaked” your … [Read more...] about Live Well: First Aid for Backs
Workshop
Lazure Painting Workshop at Lakeside School / Black Kettle Farm
What is Lazure? Lazure is layers of paint prepared nearly as thin and transparent as watercolor, consisting of water, binder, and pigment. It is applied with a rhythmical movement using large brushes. The final color is achieved using varied colors applied in several layers, … [Read more...] about Lazure Painting Workshop at Lakeside School / Black Kettle Farm
Mind & Body Workshop
Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop