Have you made a New Years Resolution for a healthier you? If so, you are not alone. According to the journal of Clinical Psychology, 85% of resolutions are related to self improvement. However, only 8% of people accomplished their New Years Resolution in 2013. Why is this number … [Read more...] about NEW Health is Making the New Year about You
Start the New Year with NEW Health
The New Year means big things for your health. Let the professionals at NEW Health help you achieve your health and wellness goals for 2014. If you're looking for a fun way to get fit, consider trying a 6-week series of "Dance Fit" with Courtney Anderson, or a 6-week series or … [Read more...] about Start the New Year with NEW Health
NEW Health: Free Winter Solstice Yoga Class
Winter Solstice Yoga Free Class! with Emily Abruzzi Thursday December 19th, 6-7:15pm NEW Health and The Breathing Body are hosting a free yoga class for the winter solstice on Thursday December 19th from 6-7:15pm. Celebrate the winter solstice by drawing in the warmth of … [Read more...] about NEW Health: Free Winter Solstice Yoga Class
NEW Health Opening Celebrates Community that Made It Possible
Join NEW Health in Essex, NY, for their Opening Celebration and Community Appreciation event on November 3, 2013, from 3-5 pm. Learn more about the services that NEW will be offering, explore the facility, take advantage of exclusive deals, and be entered in a raffle with over … [Read more...] about NEW Health Opening Celebrates Community that Made It Possible
Dance Fit at NEW Health
Dance Fit classes begin at NEW Health on Tuesday, October 15th! Get some exercise, de-stress, lose weight...you don't need talent to dance and have fun in this a 6 week series! Classes occur on Tuesdays 5:30-6:30PM. If you want more exercise but aren't motivated or just like … [Read more...] about Dance Fit at NEW Health