The second occurrence of the Up North Yoga Conference took place last Saturday, October 24 and again filled the CFES conference space with attendees from near and far. If you wondered why the streets of Essex were packed with cars, that's why! I stopped by during the lunch … [Read more...] about Second Up North Yoga Conference A Success
Michael Fergot
Up North Yoga Conference Returns for the Second Year to Essex, NY!
Up North Yoga Conference Breathe. Stretch. Connect. Grow. Saturday, October 24, 2015 $100 by September 1, 2015 $135 after 7:45 am - 7 pm Join us at the second Up North Yoga Conference bringing the Champlain Valley and Adirondack Mountain Yoga Communities together on … [Read more...] about Up North Yoga Conference Returns for the Second Year to Essex, NY!
Summer Yoga at Lake Champlain Yoga & Wellness
With summer just around the corner Lake Champlain Yoga & Wellness is celebrating by expanding our Summer Yoga offerings! With an array of excellent guest teachers joining us and we are adding new Yoga Classes with Michael Fergot, Susan Cerny & Xian Chiang-Waren - for all … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness
2015 Winter Wellness Workshops at LCY&W!
Begin the new year taking care of you! Give our new offerings a look and mark your calendars with one of our new Wellness Workshops. Sign up and save by purchasing the whole package by January 15, 2014. We are thrilled to bring such talented and knowledgeable instructors to help … [Read more...] about 2015 Winter Wellness Workshops at LCY&W!
LCY&W Workshop: Handstand Heaven
Wellness Workshop Handstand Heaven Sunday, March 30, 1:00-4:00 pm Michael Fergot, CYT $45 per person, $55 the week before This workshop is for anyone who wants to kick up into handstand (why not?) or for the more experienced yogi who wants to refine the pose and work … [Read more...] about LCY&W Workshop: Handstand Heaven