Caterpillars don't have to think about becoming butterflies, they just do. Wouldn't it be nice if your transformations were that easy? But the amazing thing about being a person instead of a caterpillar is that we have the power of choice. We get to choose the life we create for … [Read more...] about New Year, NEW You with Courtney Anderson
NEW Health
NEW Health is Making the New Year about You
Have you made a New Years Resolution for a healthier you? If so, you are not alone. According to the journal of Clinical Psychology, 85% of resolutions are related to self improvement. However, only 8% of people accomplished their New Years Resolution in 2013. Why is this number … [Read more...] about NEW Health is Making the New Year about You
Start the New Year with NEW Health
The New Year means big things for your health. Let the professionals at NEW Health help you achieve your health and wellness goals for 2014. If you're looking for a fun way to get fit, consider trying a 6-week series of "Dance Fit" with Courtney Anderson, or a 6-week series or … [Read more...] about Start the New Year with NEW Health
NEW Health: Free Winter Solstice Yoga Class
Winter Solstice Yoga Free Class! with Emily Abruzzi Thursday December 19th, 6-7:15pm NEW Health and The Breathing Body are hosting a free yoga class for the winter solstice on Thursday December 19th from 6-7:15pm. Celebrate the winter solstice by drawing in the warmth of … [Read more...] about NEW Health: Free Winter Solstice Yoga Class
Essex-Whallonsburg Entrepreneurs Meeting
Wow! I am thrilled with the great feedback and a flurry of new additions to the growing list of people doing business in Essex, who'da thunk? I believe we are an Entrepreneurial Magnet. (Just check out the tags listed below to see our large group of local entrepreneurs, and the … [Read more...] about Essex-Whallonsburg Entrepreneurs Meeting