I've never had a facial before, but that changed when Lake Champlain Yoga & Wellness added Sarah McLean to its team of wellness professionals. Having an esthetician in Essex, New York makes facials easily accessible. Even better--they're all organic! In the winter the skin … [Read more...] about My Organic Facial with Sarah McLean at LCY&W
Health & Wellness
NEW Health Spring Class Schedule
Find ways to stay active at NEW Health! Speaker, writer and expert in positive health and wellness, Michelle Gielan, says that staying active and re-energizing your social calendar are two easy ways to beat cabin fever. Sign up for classes today to help you keep your calendar … [Read more...] about NEW Health Spring Class Schedule
Jin Shin Do Acupressure® Workshop at LCY&W
Jin Shin Do Acupressure® Partner Workshop Cache & Will Hartzell Sunday - February 16, 10 am - 1 pm $45 per person Celebrate the Season of connection - Bring a partner or come alone and learn some basic Jin Shin Do Acupressure®. Jin Shi Do means "The Way of the … [Read more...] about Jin Shin Do Acupressure® Workshop at LCY&W
My Acupuncture Experience with Melissa Maki
On a cold winter's day I made my way down to Essex to meet with Melissa Maki for an acupuncture session. My goal for the new year was to try new things, and I got an early start the second day of 2014. Melissa welcomed me into her new space at NEW Health, which I had seen once … [Read more...] about My Acupuncture Experience with Melissa Maki
New Year, NEW You with Courtney Anderson
Caterpillars don't have to think about becoming butterflies, they just do. Wouldn't it be nice if your transformations were that easy? But the amazing thing about being a person instead of a caterpillar is that we have the power of choice. We get to choose the life we create for … [Read more...] about New Year, NEW You with Courtney Anderson