Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop
Health & Wellness
Some Essex Town Board Decisions
North Country Life Flight, Inc. is a not-for-profit, tax-exempt corporation which is responsible for all aspects of patient care by providing medical equipment, training medical personnel and administering the medical portion utilizing the New York State Police helicopter based … [Read more...] about Some Essex Town Board Decisions
8 Week Stress Balancing Series
Special Series at Live Well! 8 Week Stress Balancing Series Courtney Hughes, Michelle Maron & Brian Trzaskos Tuesdays 6:30-8 pm beginning March 6, 2012 $240 for 8 week series - includes all materials A proven approach to stress management and personal renewal, based on … [Read more...] about 8 Week Stress Balancing Series
The Art of Foot Massage for Couples
Getting a foot massage feels wonderful and it is a great way to take time and connect with your significant other. Give a Valentine's treat and learn the art of giving a great foot massage. Couples will learn: ● Basic anatomy of the foot (so you're not just poking around) ● … [Read more...] about The Art of Foot Massage for Couples
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell