Relax. Relax. Relax. Restorative Yoga - Wellness Workshop at LCY&W Sunday, April 27 - 1-4 pm Michelle Maron, CKYT & Robin Gucker $45 per person, $55 the week before This workshop is slow and mellow with long, comfortable holds focusing on reducing stress through … [Read more...] about Restorative Yoga Workshop at LCY&W
Lake Champlain Yoga & Wellness
Westport Hotel to Essex Inn: The Grand Hike on Champlain Area Trails
Three months ago, Rick Dalton, owner of the Essex Inn, and Chris Maron, executive director of Champlain Area Trails (CATS), sat down to talk about creating an inn-to-inn hike that would be the first of its kind in the Adirondacks. The hike would be on trails that CATS is … [Read more...] about Westport Hotel to Essex Inn: The Grand Hike on Champlain Area Trails
LCY&W Workshop: Handstand Heaven
Wellness Workshop Handstand Heaven Sunday, March 30, 1:00-4:00 pm Michael Fergot, CYT $45 per person, $55 the week before This workshop is for anyone who wants to kick up into handstand (why not?) or for the more experienced yogi who wants to refine the pose and work … [Read more...] about LCY&W Workshop: Handstand Heaven
My Organic Facial with Sarah McLean at LCY&W
I've never had a facial before, but that changed when Lake Champlain Yoga & Wellness added Sarah McLean to its team of wellness professionals. Having an esthetician in Essex, New York makes facials easily accessible. Even better--they're all organic! In the winter the skin … [Read more...] about My Organic Facial with Sarah McLean at LCY&W
Jin Shin Do Acupressure® Workshop at LCY&W
Jin Shin Do Acupressure® Partner Workshop Cache & Will Hartzell Sunday - February 16, 10 am - 1 pm $45 per person Celebrate the Season of connection - Bring a partner or come alone and learn some basic Jin Shin Do Acupressure®. Jin Shi Do means "The Way of the … [Read more...] about Jin Shin Do Acupressure® Workshop at LCY&W