The New Year means big things for your health. Let the professionals at NEW Health help you achieve your health and wellness goals for 2014. If you're looking for a fun way to get fit, consider trying a 6-week series of "Dance Fit" with Courtney Anderson, or a 6-week series or … [Read more...] about Start the New Year with NEW Health
Yoga
The Breathing Body: Guest Yoga Teacher in Westport
Monday 12/23 6-7:15pm - Restorative Yoga - a restful practice Tuesday 12/24 9:30-10:45am - Multi-level at The Westport Heritage House The Breathing Body is thrilled to have special guest, Rachel Lynch-John, teaching in Westport this holiday season! About Rachel … [Read more...] about The Breathing Body: Guest Yoga Teacher in Westport
NEW Health: Free Winter Solstice Yoga Class
Winter Solstice Yoga Free Class! with Emily Abruzzi Thursday December 19th, 6-7:15pm NEW Health and The Breathing Body are hosting a free yoga class for the winter solstice on Thursday December 19th from 6-7:15pm. Celebrate the winter solstice by drawing in the warmth of … [Read more...] about NEW Health: Free Winter Solstice Yoga Class
Lake Champlain Yoga & Wellness: Kids’ Yoga
Kids’ Yoga 6 week series Robin Gucker Thursdays - 4-5 pm January 2-February 6, 2014 6-9 years old $55 for 6 weeks or $12 to drop in ($45 if paid December 23) After the great response to the first Kids’ Yoga class at Lake Champlain Yoga & Wellness we are offering it … [Read more...] about Lake Champlain Yoga & Wellness: Kids’ Yoga
NEW Health Opens in Essex
The "OLD" Smith House has NEW services. Welcome NEW Health! Would you like an opportunity to transform your health, body, or lifestyle? Do you want to feel like NEW? NEW Health comes to Essex with a team of highly qualified health and wellness professionals including Summit … [Read more...] about NEW Health Opens in Essex