Melting Into Spring Restorative Yoga – Yoga Workshop Michelle Maron & Cache Hartzell, CKYT’s Saturday – May 11 – 9 am – Noon $45 per person – $55 per person one week prior to workshop At Live Well, Essex, NY We will gently use props to help deepen relaxation in 6-8 … [Read more...] about Live Well: Melting Into Spring Restorative Yoga
Yoga
The Breathing Body: Spinal Integration Workshop & New Yoga Classes
The Breathing Body is a Yoga & bodywork practice located in Westport, NY. It is the creation and ongoing work of Emily Abruzzi, LMT, RYT. Massage & bodywork is currently available. New Yoga offerings begin this month... Spinal Integration Workshop Saturday April … [Read more...] about The Breathing Body: Spinal Integration Workshop & New Yoga Classes
Live Well: Yoga Twisting into Meditation
Yoga Twisting into Meditation Saturday - April 20 - 9 am - Noon $45 per person - $55 per person one week prior to workshop. At Live Well, Essex, NY How often have you wanted a Meditation workshop, but also wanted to move your body? This workshop is for you! We will explore … [Read more...] about Live Well: Yoga Twisting into Meditation
Live Well Yoga Workshop
Yoga Workshop Michelle Maron & Cache Hartzell Breath, Breathing, Breathe Saturday – March 2 – 9 am – Noon $45 per person, $55 one week prior to workshop The simple act of conscious breathing affects every aspect of our anatomy. There is a direct correlation between the … [Read more...] about Live Well Yoga Workshop
Live Well Saturday Yoga Series
Lake Champlain Yoga Arts @ Live Well Six Week Saturday Yoga Series YANA Yoga with Cache Hartzell, CKYT, IYTA December 15, 22, 2012 & January 5, 12, 19, 26, 2013 - 10-11:15 am (This is a six week series class. Please sign-up and pay in advance.) $65 per person for six … [Read more...] about Live Well Saturday Yoga Series