Introduction to Ayurveda & Yoga Workshop Carmen Maron Walker & Michelle Maron Saturday, September, 29. 9 am-Noon $45 per person Attend this Live Well yoga workshop and learn more about the practice of Ayurveda as well! What is the Workshop? This morning workshop … [Read more...] about Live Well Yoga & Ayurveda Workshop
Exercise
Conquering Coon Mountain in Winter
I am confident that the usual blanket of snow will arrive just a little bit later than expected this year... [so] even if we have springlike conditions in January, we'll find a way to get outside and play. As such, this morning when the weatherman said it would be sunny with … [Read more...] about Conquering Coon Mountain in Winter
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell
Hip Hop Dance Class
Hip Hop Dance Class At Live Well Courtney Hughes, OT, LMT Thursday, February 2, 5:30-6:30pm $10 (ages 12-adult) Dance away cabin fever! Let your hair down and your body move. Wear sneakers and loose, comfortable clothing. Be prepared to let loose! No dance experience … [Read more...] about Hip Hop Dance Class
Community Opening of Live Well
Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley's newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney … [Read more...] about Community Opening of Live Well