Getting a foot massage feels wonderful and it is a great way to take time and connect with your significant other. Give a Valentine's treat and learn the art of giving a great foot massage. Couples will learn: ● Basic anatomy of the foot (so you're not just poking around) ● … [Read more...] about The Art of Foot Massage for Couples
Massage
Community Programs at Live Well
Community Chair Massage Courtney Hughes, OT, LMT Mondays 10-11am $1 a minute You may not have the time, money or child care to come for a full massage session, but that doesn't mean you can't take care of your body. First come, first served chair massage, minimum 5 minute, … [Read more...] about Community Programs at Live Well
Community Opening of Live Well
Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley's newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney … [Read more...] about Community Opening of Live Well
Renewal Weekend at Live Well
Live Well Offers Three Days of Mind/Body Workshops on Nov. 11th – 13th. Renewal Weekend: Outdoor Explorations/Inner Discoveries Live Well, the Champlain Valley’s newest mind/body Wellness Center is offering their first weekend health focused retreat, Renewal Weekend: Outdoor … [Read more...] about Renewal Weekend at Live Well
Forty Attend Live Well Yoga in First Week
First week of Yoga at Live Well (the new Wellness Center in Essex offering Massage, Physical Therapy, Tai Chi, Yoga & More!) 40 people came to breathe, stretch and relax! Hope to see you there this summer! Related articles Live Well in the Champlain Valley … [Read more...] about Forty Attend Live Well Yoga in First Week