Autumn Yoga Meditation Sunday, October 12th 3:00 pm-4:30 pm At NEW Health, Essex, NY $15 if pre-paid, $20 at the door Autumn is a time of gathering and moving inward, feeling the fruitfulness of our efforts and storing our energy for the season ahead. In this traditional … [Read more...] about NEW Health: Autumn Yoga Meditation
meditation
Live Well: Yoga Twisting into Meditation
Yoga Twisting into Meditation Saturday - April 20 - 9 am - Noon $45 per person - $55 per person one week prior to workshop. At Live Well, Essex, NY How often have you wanted a Meditation workshop, but also wanted to move your body? This workshop is for you! We will explore … [Read more...] about Live Well: Yoga Twisting into Meditation
Beldon Noble Library: Meditation and the Heart
Thursday, March 7, 2013 7:00 pm "Meditation and the Heart" A talk by Dr. Austen Hayes On Thursday, March 7, at 7:00 p.m., Austen Hayes will present Meditation and the Heart, cardiac disease and the benefits of meditation. Dr. Hayes is a Founding Fellow of the Academy of … [Read more...] about Beldon Noble Library: Meditation and the Heart
Live Well Fall News
Like many other local businesses Live Well is shifting with the season, and offering some new classes, workshops, and lectures for the fall! Acupuncture Expanded Hours Community Acupuncture has had such great success that Live Well is expanding the hours! -Community … [Read more...] about Live Well Fall News
Mind & Body Workshop
Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop