Join us on Sunday, October 7th from 4-6pm at Lake Champlain Yoga & Wellness for an afternoon of yoga, drumming, Reiki, and body-awareness. DRUMMING ALIVE, led by James and Teela, offers a unique experience that opens the body and energy pathways through a drum-yoga fusion … [Read more...] about Drumming Alive at LCY&W
Exercise
Ashaya Yoga Teacher Training Wraps up in Essex, NY in May
To view more photos from the Ashaya Yoga Teacher Training sessions click here. The fourth and final module of the 200-Hr Ashaya Yoga Teacher Training brought together 39 participants to the Old Stone Church in Essex from May 15th-20th. It was a bittersweet week, fluctuating … [Read more...] about Ashaya Yoga Teacher Training Wraps up in Essex, NY in May
Summer Yoga at LCY&W – 14 Classes a Week June 2-September 2!
This summer, come expand and re-energize at Lake Champlain Yoga & Wellness! With 14 classes per week to choose from, there is something for everyone. If you are looking for an early-morning wake up class, a mid-morning pick-me-up, or an evening cool down, you will find plenty … [Read more...] about Summer Yoga at LCY&W – 14 Classes a Week June 2-September 2!
More Winter Workshops at Lake Champlain Yoga & Wellness
Join us at Lake Champlain Yoga & Wellness for classes and workshops as winter continues and we look toward spring! Weekly yoga classes have been a source of warmth and restoration this winter at LCY&W! Yin yoga and Tuesday Yoga with Karin DeMuro has remained a … [Read more...] about More Winter Workshops at Lake Champlain Yoga & Wellness
Summer Yoga at Lake Champlain Yoga & Wellness
This summer, LCY&W is offering more classes than ever before! We are very excited for the return of Michael Fergot scheduled for Sundays 10-11:15am and Robin Gucker for Fridays 9-10:15am. Susan, Kate, Michelle, and Karin will continue their weekly classes Monday-Thursday. … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness