Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell
Health & Wellness
Community Programs at Live Well
Community Chair Massage Courtney Hughes, OT, LMT Mondays 10-11am $1 a minute You may not have the time, money or child care to come for a full massage session, but that doesn't mean you can't take care of your body. First come, first served chair massage, minimum 5 minute, … [Read more...] about Community Programs at Live Well
Community Opening of Live Well
Join us on Friday, January 13th from 4-8 pm for the Community Opening of Live Well! Live Well is the Champlain Valley's newest Wellness Center located on Main Street in the historic town of Essex, NY. Live Well opened in June, 2011 by holistic health practitioners Courtney … [Read more...] about Community Opening of Live Well
Holiday Shopping in Essex
Have you started your holiday shopping yet? This weekend's Christmas in Essex Village will offer the perfect opportunity to simultaneously show your love to family, friends and local businesses. And to jump start your Holiday spirit I'm passing along an inspiring (and … [Read more...] about Holiday Shopping in Essex
Renewal Weekend at Live Well
Live Well Offers Three Days of Mind/Body Workshops on Nov. 11th – 13th. Renewal Weekend: Outdoor Explorations/Inner Discoveries Live Well, the Champlain Valley’s newest mind/body Wellness Center is offering their first weekend health focused retreat, Renewal Weekend: Outdoor … [Read more...] about Renewal Weekend at Live Well