Shape Up! The new science of exercise and nutrition for fantastic health & fitness Brian Trzaskos Saturday, November 3. 1-4 pm $40 per person (paid in advance) $45 day of workshop Whatever your age or level of health, we all have the opportunity to live a fantastic and … [Read more...] about Live Well: Nutrition & Fitness Workshop
Physical Fitness
Live Well Fall News
Like many other local businesses Live Well is shifting with the season, and offering some new classes, workshops, and lectures for the fall! Acupuncture Expanded Hours Community Acupuncture has had such great success that Live Well is expanding the hours! -Community … [Read more...] about Live Well Fall News
Assisting Your Yoga | Live Well
Assisting Your Yoga Michelle Maron, CKYT Saturday, May 19, 9 am – Noon $35 per person "Join Michelle Maron for this unique and fun opportunity to dive into your Yoga practice in Assisting Your Yoga! Spend a morning on the mat practicing and investigating Yoga … [Read more...] about Assisting Your Yoga | Live Well
Mind & Body Workshop
Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell