Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell
Tai Chi
Renewal Weekend at Live Well
Live Well Offers Three Days of Mind/Body Workshops on Nov. 11th – 13th. Renewal Weekend: Outdoor Explorations/Inner Discoveries Live Well, the Champlain Valley’s newest mind/body Wellness Center is offering their first weekend health focused retreat, Renewal Weekend: Outdoor … [Read more...] about Renewal Weekend at Live Well
Community Movement
Clipped from: www.livewellessexny.com (share this clip) Live Well had a free Community Movement session today where the public was welcome to come in and use the space for their own quiet movement practices like Yoga and Tai Chi. The energy was great! And we look forward to … [Read more...] about Community Movement
Forty Attend Live Well Yoga in First Week
First week of Yoga at Live Well (the new Wellness Center in Essex offering Massage, Physical Therapy, Tai Chi, Yoga & More!) 40 people came to breathe, stretch and relax! Hope to see you there this summer! Related articles Live Well in the Champlain Valley … [Read more...] about Forty Attend Live Well Yoga in First Week